Oral hygiene is something that has to be done daily. Failing to care for your teeth can result in excessive costs for repairs. Use the guide below to help take care of your mouth.
Are you over 50 years of age? You need to be using mouthwashes that are free of alcohol. The older you get, the more sensitive your teeth and gums become. Alcohol tends to cause burning and other unpleasant sensations in your mouth when used. A good mouthwash should contain fluoride and be alcohol-free. For optimal results, use it twice a day.
Some foods cause damage to your teeth. Avoid foods that contain a lot of sugar. Also don’t drink beverages that are too hot or cold. You should also drink liquids via a straw to really keep the damage to a minimum.
A cavity is basically weakened tooth enamel. Bacteria weakens your enamel and that can make cavities form. Having your teeth cleaned by your dentist twice a year greatly reduces your risk of getting cavities. Your dentist will check for any oral problems with an x-ray.
If you detect any blood when you brush your teeth, call your dentist or a periodontist for an appointment. Bleeding gums are a possible indicator of gum disease, which can become seriously problematic if it goes untreated. Gum disease is something that can affect you by causing infections, tooth loss, diabetes, and bone loss.
Hydrogen peroxide can whiten your teeth. Pour a teaspoon or so into a small container and dip your toothbrush. Brush using a gentle hand and avoiding your gums for at least two minutes. Use toothpaste to finish cleaning your teeth.
Don’t forget the back teeth when you brush! Keep in mind that the teeth you actually see are not the only teeth in your mouth. Simply focusing on your “mirror” teeth can cause plaque to build up on your neglected back teeth, which can eventually cause decay and erosion. Be sure to habitually brush the back and front of your teeth to help prevent problems.
Brush both your teeth and your tongue. The two are equally important. The food you eat collects on your tongue and just leaving it there allows bacteria and germs to form. If you forget to brush your tongue, you will have bad breath and an unhealthy mouth!
Do you have extreme teeth sensitivity to hot and cold temperatures? Pick a toothpaste that’s for sensitive gums and teeth, and see a dentist right away. That sensitivity could mean you have a cavity or nerve inflammation. You’d be better served catching the problem early on.
Have you been toying with the idea of getting your tongue pierced? If so, maybe you should reconsider. No matter how good your oral hygiene may be, your mouth is still a perfect environment for bacteria and germs to breed and grow. Plus, those piercings can actually chip your teeth, making you even more susceptible to an infection. If you aren’t careful, you can even lose a piece of your tongue. That’s not the style you are looking for.
In recent years, there have been a number of effective over-the-counter products for whiting your teeth. Check your store’s dental care section. Choose a method that you like and that you will stick with. Remember that directions for usage vary greatly from one brand to the next, so pay close attention to the fine print.
If neither you nor your kid like mint, don’t avoid brushing your teeth! There are toothpastes available in lots of other flavors that kids and adults enjoy. Seek out flavors that you like and would make you want to brush your teeth. If you aren’t finding something that works for you, perhaps your dentist may be able to help.
This article has shown that taking care of your teeth isn’t hard. All you have to do is use what you have learned here. Consult your dentist if you have any serious issues with developing a proper dental care routine.