One of the most irritating and uncomfortable skin conditions that you can suffer from is eczema. This condition causes inflamed, reddened and very itchy skin. If this pertains to you, you must find a good way to handle it immediately. Keep reading for some great advice about dealing with eczema.
Don’t scratch! Eczema can cause a lot of discomfort. If you scratch, it only makes things worse. You could actually harm the skin and bring on an infection. Moisturize as often as possible and use a cold compress which can relieve symptoms.
If you have eczema, avoid stressful situations if you can. Eczema often flares up when you are under stress. If you are having difficulty dealing with stress, try working out or deep breathing techniques. This can keep eczema flare ups from happening.
If you have eczema, moisturize your skin frequently. Moisturizers can help you keep eczema at bay. Moisturize your skin after you are done showering. Your moisturizer should not contain fragrances, chemicals, or other additives. These additives can further aggravate skin. When choosing a moisturizer, opt for one that is thick and creamy.
Make sure to wear clothing that doesn’t irritate your skin. Certain fabrics, such as synthetic ones, could cause flare ups. Cotton is the best choice in fabrics to wear. Additionally, be sure to wash newly purchased clothing prior to wearing it. Make sure your detergent is unscented and mild, however.
Keep your home’s temperature comfortable. If it is too hot or too cold, then your eczema will flare-up. When it’s hot, use an air conditioner and a humidifier when temperatures are cold. The humidifier introduces moisture into the air to prevent your skin from becoming too dry.
Use ointments when you pick out a moisturizer. They add a protecting layer to your skin, locking in moisture. Creams or lotions don’t offer that same protection. So ointments are a much better solution for dry and cracked skin caused by eczema.
Submerse your body in a warm bath to help alleviate the itching that eczema causes. You want your water to be neither too cold or too hot. Baking soda in your bath water or some colloidal oatmeal is a soothing technique. You can also add a little bleach since this can eliminate bacteria.
Put moisturizer on your eczema spots when skin is dampened. This is when the skin can retain the most hydration possible. Start by blotting yourself with a towel so your skin can stay a little moist to maintain its natural oils. Apply your moisturizer after you do this step. You will notice an immediately difference in the way your skin looks and feels.
A humidifier can be quite helpful. These are appliances designed to emit steam. It essentially moistens the air you live in. This helps your skin remain smooth and comfortable whatever the season or weather. Just make sure you keep it clean to prevent other health issues.
Don’t take overly hot showers. While it might feel good initially, it can actually be very irritating to your skin. If eczema bothers you, limit your hot showers. Instead you should take a shower with water that is the same temperature as the room. Clean your skin with something gentle, and apply moisturizer afterwards.
The actual reasons for eczema are not known and it cannot be cured, but there are some effective treatments available. Dishpan hands is one type of eczema that occurs on the hands, and it is characterized by dry, cracked skin. If you have hand eczema always wear waterproof gloves when washing dishes. If latex bothers you, put on cotton gloves under the latex. After the dishes are washed, gently clean your hands, pat dry, and add moisturizer.
Should you face occasional eczema, flare-ups can be rooted in common allergens. Try not to use household chemicals that are known to irritate the skin. Pay attention to when outbreaks occur and look for any possible signs of a pattern.
As you probably know now, eczema is an unpleasant condition that can be treated. It is important to find the treatment program that will work best for you, so you will find relief as soon as possible. Figuring out what triggers your flare-ups can help you quite a bit in the future as well.