Are you someone who has to deal with asthma? This article is filled with a number of great tips to help you better manage your asthma.
If you are an asthma sufferer, you should refrain from smoking or being around any vapors or fumes. Stay far away from any tobacco products. You should also consider where you work, as factories may expose you to harmful vapors or smoke.
Asthmatics should not smoke. If you smoke – quit immediately. Smoking is a terrible habit but it’s even worse for someone who suffers from asthma as it decreases the amount of oxygen that gets to your lungs.
Be sure to avoid cigarette smoke if you have asthma. Never smoke a cigarette! Avoid breathing in the vapors and any other types of chemical fumes. This can cause your asthma to flare up, causing an attack that may be uncontrollable. If people smoke around you, you should get away form that area.
Don’t turn on any fans if you see that your room is dusty. The fan will circulate the dust along with the air, which can cause it to get into your lungs and make your asthma worse. A fan will just blow around dust without providing fresh air, so opening a window is a better option as it brings in fresh air and ventilation.
Make certain that you and your loved ones receive annual flu shots. If you have asthma, try to avoid getting respiratory infections if you can. To do this you must take extra precautions against getting sick, like washing your hands often and getting vaccinated every year.
Studies show that using a variety of cleaning products in the home can actually increase the odds of triggering an asthma attack. Try to use organic based cleaning products that are not harmful to asthma sufferers.
If you suffer from asthma, don’t expose yourself to secondhand smoke. If you inhale the smoke, it will harm your lungs and increase the possibility of an asthma attack. Always be mindful of this, especially in small spaces that do not have very much air flowing.
Unscented products are best for asthma sufferers. Scented products, like air fresheners, incense and perfume, raise indoor pollution levels and can trigger asthma attacks. In addition, paint that is fresh or carpet that is new release odors that can cause breathing irritations that lead to an asthma attack. As much as possible, try to keep your home filled with fresh, pure air.
Hay fever and colds can worsen asthma symptoms so prepare to need increased treatments. Adjusting your medication may be necessary to manage the symptoms of these and other illnesses. It is possible your doctor will want to add additional therapies to your treatment program until you are back on your feet.
Attend your regular asthma checkups, even if things seem to be going well. Your health care provider may have new prescriptions that could benefit you in case the need arises.
Understanding how to properly administer your asthma medications is important, particularly in regard to rescue medications. A treatment made up of a daily medication plus a rescue inhaler can help to keep asthma under control. Asthma is a serious, chronic health condition, and it’s vital that you take medicine to manage the disease properly and use the rescue medications as directed.
Consult with more than one physician. Even though your primary care doctor can assist you in the basic care for your asthma, consider visiting a specialist also. Nutritionists, allergists, and pulmonologists are just some of the advisers who can change your life for the better.
The article you have just read contains an assortment of helpful tips that you can use to control your asthma. But knowing about the tips is only half the battle. It’s still up to you to apply them. Your symptoms will quickly return if you fail to maintain a regimen of prevention and maintenance, even if it is only briefly. By following the tips in this article, you will be able to manage asthma better.