Your lungs are pretty important for healthy body function, so it’s not all surprising that a condition like asthma can put a damper on activities of daily living. Life can still go about as normally as it ever would, even with something as serious as asthma holding you back. In the following paragraphs, you’ll find suggestions on how to deal with your asthma.
Ensure your child is never around smoke to handle their asthma. Secondhand smoke is a leading cause of asthma. Ensure that your child is not around other people that smoke, either.
If you are afficted with asthma, it is critical to quit smoking and avoid the use of any other tobacco products. Smoking is unhealthy for anyone, but it is especially dangerous for someone with asthma. This is because your lungs and airway are already compromised by your condition.
When you have asthma, you need to be careful around chemical cleaning products. A lot of these products contain harsh chemicals such as ammonia. These chemicals wreak havoc on you and can trigger an attack. If you’re the one that cleans your home, try organic or natural cleaning solutions that are much less risky to your health.
You should stay away from anything you might believe which can trigger an asthma attack. For some people, it may be related to allergies, such as a reaction to dust or pollen. For others, certain physical activities may be the trigger. Keep a journal of your attacks so that you can start to learn what your triggers are so that you can prevent flareups before they begin.
There are certain medications that cause or exacerbate asthma symptoms. Not everyone knows this. Believe it or not, something as seemingly innocuous as aspirin can actually trigger symptoms. You can also use medications that can control high blood pressure and heart disease, things like beta blockers. Let your doctor know about your asthma and what prescriptions you’re taking.
Though it should go without saying, do not turn on any fans or circulation systems when in a room containing visible dust that has yet to be cleaned. An asthma attack can be easily triggered by the moving dust. If you wish to have a breeze, open a window instead of running a fan.
If you’re someone who gets an asthma attack related to allergy like symptoms, there’s medication you can use to help. For example, Omalizumab can be used to keep your allergic reactions to a minimum and your asthma under control.
Be sure to take plenty of Vitamins C and E if you have asthma. These vitamins have been known to improve the function of the lungs and reduce some asthma symptoms. Get these nutrients through supplements or food. These vitamins can boost immune systems, which helps you to avoid illnesses that can be a trigger for your asthma.
If you are using a lot of different cleaners around your house you can trigger a asthma attack. Try organic cleaners that are free of irritating chemicals.
To cut the risk of an asthma attack, keep your house as clean as you can, particularly the bedroom of the person with asthma. Food should not be eaten outside of the kitchen, and there should be no indoor smoking. After cleaning around the house, open windows and allow fresh air into the house. This can reduce the smell and pervasiveness of household cleaners like bleach.
If you suffer from asthma, you should refrain from sleeping on a pillow that contains feathers. Feathers may trigger asthma symptoms by irritating your lungs. The same goes for bedding – try to buy a comforter and sheets that are made from hypoallergenic materials.
If traveling by plane with your asthma equipment or medications, always carry your written prescription with you to avoid problems. Having proof in writing from a doctor that states the item is a medical necessity can eliminate security hassles.
Asthma can be a lifelong fight, but it can also get easier everyday as long as you follow sound advice from your doctor or the tips laid out here. Constant innovations in treatments and therapy are always making it easier to overcome the effects of medical conditions like asthma.