Are you trying to cope with a skin condition called eczema? Are you looking for helpful information on how you can successfully treat your symptoms? If so, keep reading for some useful advice on dealing with eczema.
Do not take a hot shower if you are dealing with eczema. Daily showers need to be short and warm. Use a gentle cleanser rather than soap, and use it on your skin gently. Do not rub too hard. After you are finished, pat the body dry.
As you consider what to do about eczema, the clothes you wear might not have crossed your mind. This is essential for comfortable skin, though. You ought to wear loose-fitting garments made of natural fibers like cotton. Avoid coarser materials, such as wool, against the skin. Before you wear any new clothing, make sure you wash and rinse it twice before the first wear.
Don’t scratch if you can avoid it. Eczema is extremely uncomfortable at times and can have a serious itch. If you decide to scratch, however, you’re going to find yourself scratching even more. This may cause your skin to become infected. Moisturize dry skin and use a cold, wet towel to stop inflammation.
Reduce your stress levels as much as you can. Stress can trigger eczema symptoms. If you are under a bit of stress, try to relieve some of that through meditation, exercise or other relaxing techniques. This can help you minimize the eczema flareups you encounter.
Keep your skin moisturized if you have eczema. This will reduce the severity of your flare-ups. Moisturize often, especially after showering and bathing to keep skin supple and soft. Try to use plain and unscented moisturizers rather than products that have additives and chemicals in them.
You have to find a comfortable temperature for the home that doesn’t upset your skin. Extreme temperatures may cause skin irritation and/or flare-ups. Utilize an A/C on hot days and a humidifier when the temperature drops. The humidifier keeps your skin from drying out too much.
Trim and clean your fingernails. You know that you should not scratch eczema, but you may be doing it unconsciously while you sleep. This could worsen your rash, and if your nails are long, it could make the problem even worse. You should also clean underneath the nails regularly.
When selecting a moisturizer look for ointments. Ointments provide superior treatment for eczema as they help lock in the moisture by applying a protective layer. Neither lotions or creams can do this. So ointments are a much better solution for dry and cracked skin caused by eczema.
Keep sweating to a minimum when experiencing a flare-up. Sweating can make eczema worse. If you like to stay active, be sure you cool down when you’re done with your activity. If possible, try to shower after a workout.
Relieve the itching of eczema by taking a warm bath. However, it must be warm and not hot or cold. Consider using a bit of colloidal oatmeal or baking soda for a soothing bath. You can also try half a cup of bleach in a forty gallon bath. This can be helpful in eliminating bacteria that affects the skin.
If you have been frustrated in your attempts to manage eczema, you are probably desperate to find an answer. It is fortunate that the information you found here should fully prepare you to deal with your condition and find ultimate success. Keep this information on hand and begin to feel better.