Every year, millions of men and women are affected by hemorrhoids. In fact, nearly half of all adults have experienced them by the time they are 50 years old. The discomfort caused by hemorrhoids is hard to manage in some cases. However, there are a wide range of effective treatments you can choose from. Lifestyle adjustments and home remedies can be of great assistance. Here, you will find some helpful tips and advice on how to treat this painful condition.
Fiber in your diet can be the best prevention technique for avoiding or treating hemorrhoids. Try eating more leafy greens, pastas, oatmeal and whole grain breads. Fiber in your diet can encourage spontaneous activity of the bowels and prevent the need for straining.
Applying ice then heat is an easy and simple home cure for hemorrhoids. The cold will help shrink your hemorrhoid and the heat will promote healing. Our advice is to apply the ice pack first for a quarter of an hour, then use warmth for about twenty minutes.
Ice Pack
One good way to combat the pain of hemorrhoids is ice. Hemorrhoids can cause a lot of pain. An ice pack applied to the area can decrease pain and reduce swelling. Alternate the use of an ice pack with the use of a warm compress. You can gain a level of comfort with pain from hemorrhoids if you decrease the swelling with warm baths and alternate cold ice packs.
If you are afflicted with hemorrhoids, put a dash of lemon juice in your water. Lemons can help you because they thin the bloodstream and reduce inflammation that may be causing you discomfort. For a sour kick throughout the day, add some lemon juice to your drinking water.
Take a cushion with you whenever practicable, for relief from hemorrhoid pain while sitting down. Using in at your workplace may make you feel a bit silly, but even just using it in your car and at home will help relieve much of the pain you’re experiencing and make your hemorrhoids less stressful.
Natural remedies offer great relief from hemorrhoid pain and help you to save money. If you have just had a bowel movement, try relaxing in a lukewarm sitz bath for around 15 minutes. Hemorrhoids are often incredibly itchy, but do your best to avoid scratching them, as this can only worsen the problem overall. One alternative to scratching is using a pad with a bit of witch hazel, apply this to the area to get some relief from the hemorrhoid itch. Fill your diet with plenty of fiber, and be sure to drink lots of water, at least eight glasses a day. This helps to maintain soft, regular bowel movements.
If hemorrhoids are causing you great distress, it is important not to rely on laxative drugs to solve constipation. These types of medications are made to assist you in a single bowel movement. The best solution for hemorrhoids is a change in diet, one that leads to more frequent and easier bowel movements.
This article has taught you more about hemorrhoids and treatments. You will find that home treatments are effective and can alleviate the need for surgery. If you know what the common causes are, and what common home remedies can help, the effects of hemorrhoids can be managed and treated.
