Great hair may appear to be elusive. The products that you choose to use, and even things like the weather can create many obstacles standing between you and great hair. This article will allow you to see how to care for your hair better with a few easy steps.

Healthy hair results from having a healthy body. Eating foods with good nutritional value and getting all of the water that your body needs can dramatically improve the quality of your hair. A diet that is balanced and has lean protein, vegetables and fruits as well as whole grains will allow your hair to be the strongest it can be.

If you enjoy wearing your hair in one ponytail, don’t put the ponytail in one spot every time. Even fabric-covered, soft scrunchies might result in repeated stress and may result in breakage. So avoid tying your hair in a ponytail when it isn’t necessary.

As you dry your hair, steer clear of blow dryers whenever possible. Using any product that gives off heat can cause your hair to become frizzy, as well as damage it. Wrap your hair with a towel instead. This is the best way to retain moisture, avoid frizz and also protect the texture of your hair.

Blow Dryer

Drying your hair with a blow dryer could actually be damaging it. The easiest way to do this is to utilize the lower heat setting and move the blow dryer so it is not in one spot for too long. Use your fingers to get rid of knots as the hair dries so that it will be easier to brush later.

You can use an easy, cheap deep-conditioning treatment to help dry hair. Apply your favorite conditioner, liberally through-out your hair. Wrap your hair in a warm, damp towel, or even plastic wrap, to trap the heat. Once a half hour has passed, shampoo your hair, then rinse thoroughly until the conditioner is gone.

Avoid letting your blow dryer linger in one spot too long, and keep it moving evenly across your hair. This can reduce the amount of damage that heat can cause.

Always wait at least 48 hours before shampooing color-treated hair. To keep color looking rich and bright, you need to give your hair cuticles time to properly seal after dying it. Your hair cuticle can re-open if it gets wet for a few days. If you can be patient, you will be treated with healthy hair.

You shouldn’t use hair products with alcohol in them, because these can dry out your hair. Try not to put products on your scalp – it can clog your pores. Both of these issues can make your hair look unhealthy.

Keep in mind that your hair will change as you get older. This is normal. Your hair will almost certainly go gray, and might become more dry and/or brittle. It can even change textures altogether, going from straight to curly or vice versa. Speak with your doctor if you are worried about the texture of your hair.

Minimize the risk of hair damage that the sun causes. There are products which contain sunscreen for your hair. If you do not want to do this, consider wearing a hat. Most people know how important it is to protect your skin, but it is important to protect your hair too. Your hair will be just as harmed as the skin, from the sun.

You shouldn’t wash your hair every day. Shampooing your hair strips it of protective oils and moisture. Over time, this makes it more vulnerable to damage. You should wash at maximum on alternating days, or if you can manage it, once a week.

With any luck, you now feel more confident in your ability to take care of your hair. It may just be that achieving beautiful hair requires nothing more than a few insider secrets. Use the tips and tricks you’ve learned from this article to get visible and immediate results.