Have you been searching the Internet for some advice on hemorrhoids? If so, you’ve come to the right place because this article is an excellent source. Information about treating hemorrhoids in conjunction with your healthcare providers advice can help you treat your hemorrhoid symptoms. This article will give you some practical advice.

One way to lower your risk of developing external hemorrhoids is to practice better bathroom hygiene. Toilet paper that is soft and does not leave behind residue is a good start. After each bowel movement, also use a moistened wipe for cleaning purposes.

There are some different options for comfort when you have hemorrhoids. Experts have been known to recommend soaking in a sitz bath multiple times per day, for 5 to 10 minutes each time. Try using a cold compress on the area of inflammation for some additional relief.

One tip to ease hemorrhoid pain is to alternately apply a cold pack and a heat pack. Switching between the heat and the ice will help shrink your hemorrhoid and help heal it. Apply ice for ten minutes followed by a moistened heat pad for twenty minutes.

Witch Hazel

To relieve the pain and discomfort of hemorrhoids, try using witch hazel. This item is an astringent, and it works by shrinking the tissue around the hemorrhoids. This, in turn, will promote healing of the area and pain relief. You can soak a cotton ball in witch hazel and apply it to the area for 5-10 minutes, or you can pour some in a sitz bath.

Too much straining during bowel movements can cause hemorrhoids. Stools will move more freely if you absorb large quantities of water and maintain a diet that is low in refined foods. Squatting can also help in passing bowel movements without straining. Prop up your feet on a stool while you use the bathroom. In places where people squat instead of sitting down for bowel movements, hemorrhoids are uncommon.

Ice Pack

Ice is effective in relieving hemorrhoid pain. Inflamed hemorrhoids can cause significant pain. A homemade ice pack can minimize swelling, which then lessens your pain. Try alternating with warm compress to ice pack. If you relax in a nice warm bath, and use an ice pack when you’re out of the bath, the swelling of your hemorrhoids will go down, and you’ll be much more comfortable.

Bread made of whole wheat is good to eat because it aids digestion and helps hemorrhoid issues. It also reduces the redness and irritation of your skin. From now on, use whole wheat bread in lieu of white.

A portable cushion is a helpful device for relief from pain when seated. Using in at your workplace may make you feel a bit silly, but even just using it in your car and at home will help relieve much of the pain you’re experiencing and make your hemorrhoids less stressful.

Hemorrhoids are most often cause by overexertion and strain to the sphincter muscles and surrounding areas. If you suffer from hemorrhoids frequently, you should pay close attention to the amount of force you use during bowel movements and other activities.

Even if your hemorrhoids are unbearably itchy, do not scratch them. You must fight the urge to scratch so that you do not tear them open. If they are ripped open they are going to cause you far more pain, and open your body to getting bacterial infections.

Heavy Lifting

Although it may not be commonly known, lifting heavy objects can lead to hemorrhoids. The strain caused by heavy lifting is equivalent to the strain that you exert when forcing a bowel movement. If you are frequently troubled by hemorrhoids, stay away from heavy lifting in general, even between flare ups.

You may have checked many places for advice on how to best treat your painful hemorrhoids. We are glad that you chose to read this article. Use the ideas we have provided and you should find yourself feeling better very soon. Just be sure to consult a doctor if needed.