You can experience allergic reactions in many forms. While some cause nothing more serious than runny sinuses, others can be deadly. Foods cause allergic reactions in some people, while others have allergic responses to pets or medications. Knowledge is the weapon you need to win the battle against allergies.
When it’s nice outside, you might want to open your windows to save on your cooling costs. However, this could lead to allergy flare-ups. The best way to do this is to put a HEPA filter on your air conditioner and it will get rid of your indoor allergens. The filter will help your breathing, even though it may not seem fresh.
If you suffer from allergies, but you are wanting to have a pet anyways, you should try to have a pet with short fur. All animals carry some allergens, but long-haired animals are especially bad about this. To further minimize your allergy symptoms, keep your pets out of your bed and off your furniture.
Skin tests for allergens are helpful in determining exactly what you are allergic to, but not so good for figuring out how allergic you are to a certain substance. For instance, a test might indicate that you’re allergic to a particular type of spore. Sometimes allergy symptoms are so mild that they are unnoticeable and cause no discomfort.
A plethora of allergy and antihistamine products are available over the counter, yet not all find relief from them. See if you can get some samples from your doctor or go out buy a small package to test it out. By trying out drugs in sample form, you can quickly break off from one and get on another if you need further treatment.
Keep your windows closed. When you open windows up, pollen can get inside your home and wreak havoc on your allergies. Check and clean filters in your home regularly to reduce allergen presence.
Most people who suffer from allergies have been told to use humidifiers in their bedroom in order to moisten the airways during sleep. Actually, using a humidifier causes moisture to settle into the carpet. As a result, the carpet may become moldy or musty. A better option for moisturizing your nasal passages is to use a nasal saline spray immediately before bedtime.
Be mindful of your stress level. Stress can be a major factor in causing you to have allergic reactions. This is even more true for asthmatics. The more you are stressed, the more chances you have at having an allergic reaction. Reductions in stress can alleviate the severity and length of attacks.
Always keep allergy medicine with you. You want to be ready for anything, you never know when you are going to have an allergic reaction. If you suffer from severe allergic reactions, it is advisable you carry along an Epi-pen. An Epi-pen is a dose of epinephrine that can immediately cease any allergy attacks.
If you have a latex allergy, you need to avoid all products that contain latex. Rubber gloves, bandages, certain types of rubber bands, elastic in clothing, rugs and many more things often contain latex. You can usually find alternative materials for these items. You must also remember to read the packaging to determine whether or not a product contains latex.
Purchase synthetic pillows rather than those comprised of natural materials or feathers. This is particularly good if you want to avoid dust mites. They love cotton, and they’re not too keen on synthetics. Pillows should be washed to remove dust mites and allergens.
For laundry that smells fresh, choose a laundry detergent with a light, fresh scent or add a fresh-smelling fabric softener. Letting your clothes dry outside will make them smell sun-kissed. However, clothes that dry outside collect pollen and dust particles. This method should only be used if you aren’t sensitive to fragrances and/or dyes.
Your life will become much easier when you learn everything possible about living with allergies and identifying allergens. Modern medicine has many solutions available to relieve the many symptoms associated with allergies. Learn by reading articles like this.