Asthma will afflict people of all ages and should be treated in a very serious manner. Be sure to follow your doctor’s orders, and avoid allergens and smog that make your asthma symptoms worse. The tips in this article will help you find a way to control your asthma.
If you have an asthmatic child, do not allow anyone to smoke around him. There’s a long list of environmental asthma triggers, and secondhand smoke is at the top of it. You also need to be sure that your child isn’t around those that choose to smoke.
Avoid harsh cleaning chemicals if you are an asthma sufferer. A lot chemicals that are in these items can set off an asthma attack or aggravate other symptoms. If you are the person in your house who does the cleaning, there natural product solutions which are safe for you to use.
You want to make sure you can avoid situations that could trigger your asthma. Certain outdoor areas may be off-limits because they cause allergies to flare up. Some people get attacks after being physically active. Know your asthma causes so you can avoid putting yourself in a situation where you may suffer from an attack.
Asthma is a disease that is ongoing and must be attended to every day. Be sure to take the correct medicines to keep your daily asthma symptoms under control, and always have emergency medication available in case an attack occurs. Find out from your allergist and your doctor what is best for you.
Injections are available to people who suffer from asthma related to allergies, to help give them some long term relief. Omalizumab is an antibody medication that is used to control these allergic reaction symptoms and may be recommended by your allergist.
Be sure you and your family members get a yearly flu vaccination. If you have asthma, try to avoid getting respiratory infections if you can. You can start by taking simple precautions, such as washing your hands and getting proper vaccinations when due.
If you suffer from asthma, ensure that your diet contains adequate amounts of Vitamin E and Vitamin C. Both vitamins improve lung function, helping you to better resist asthma attacks and other negative symptoms. You can take these vitamins in pill form, or you can eat fresh fruits and vegetables and get the vitamins that way. These vitamins also help boost your immune system, which helps to prevent illnesses that trigger asthma.
To minimize the chances of triggering a bout of asthma, keep your house extra clean, particularly rooms where asthma patients sleep. Food should not be eaten outside of the kitchen, and there should be no indoor smoking. After using chemical to clean, air out the house.
Make sure you get a flu shot once a year if you suffer from asthma. Getting vaccinated yearly can help keep many of these illnesses at bay.
The more humid your home is, the easier it is for mildew and mold to grow. Both of these substances are known to trigger asthma attacks. Therefore, try and keep the home dry. One way to control the humidity in the house is to employ a dehumidifier to pull out the excess moisture.
Use your maintenance or preventative inhaler every day. However, you should know that the drug may cause mouth infections near your gums and teeth. Always clean your teeth and rinse your mouth after you use your inhaler.
Avoid smoke, if you don’t want to have an asthma attack. Smoke can seriously affect the lungs and is a common asthma trigger. Stay away from all types of fumes as well as cigarette smoke. These can increase symptoms of asthma. If you in the company of someone who smokes, politely ask him to refrain when you are near.
Asthma can be a very life threatening problem and should always be taken seriously. Some asthma attacks may be lethal, you should take proper measures to lower the chances of your asthma getting out of control. For example, always keep with you an inhaler which is good should you suffer from an attack. Also, lessen the amount of allergens and airborne dust in your home. If you apply the tips you’ve read here to your daily life, you should be better able to control your asthma and live more freely.