If you battle with allergies every so often, you are not alone. Sometimes allergy symptoms are merely annoying, and other times they stop us in our tracks. Don’t let your allergies defeat you. You can get relief when it comes to your symptoms.
Never try a new antihistamine away from home; the first time should always be experienced in the safety of your own home. Test in small doses to ensure that the medicine doesn’t impair you in any negative way. You might think that the drug is fairly innocuous, especially if you don’t see any warning label, but you never really know how you’re going to react to a new drug.
Whenever possible, opt for any type of flooring other than carpet in your home. Carpet and rugs collect dust mites, pollen and pet dander which can irritate allergies. Instead, opt for flooring that is easy to keep clean with sweeping and mopping.
Be sure to wash thoroughly before you lay down for the night. Pollen, dust, and mold spores can sit on your hair as well as on top of your skin, which can encourage allergies in your sleep. Simply hop in the shower to cleanse the day away, and avoid nighttime allergy symptoms.
If you suffer from allergies and want a pet, consider one with short hair. Any animal that you are allergic to can cause unpleasant symptoms, but those with longer fur make symptoms worse. Additionally, do not have your pets sleep on your bed if you want to keep your allergies under control.
Make sure you ventilate your bathroom thoroughly so mold doesn’t build. Allergens like these can be found in warm, damp environments. Air out towels well immediately after use. If you use a sponge or cloth in the shower, air them out well, and launder them often. If your bathroom does not contain a fan, open a window to let cold air in.
If you have given the typical allergy remedies a try with no relief, do not give up so easily. There are more than just ingestible options for allergy sufferers. Just stop in at your local mega-mart and you’ll find a wide range of treatments like nasal sprays, Benadryl, different cough and eye drops, and other meds that are designed to treat all sorts of allergies.
If you own pets and have allergies, you might be unsure if you are allergic to your pets. Go to an allergist to have a test done so you will know the cause of your allergies. If so, this does not necessarily mean that you cannot have pets; however, it may be necessary to implement changes or take added precautions against allergens.
If you suffer from similar symptoms but different allergies, your best bet is to treat your symptoms. That means, for example, that those who have dry eyes should just carry eye drops with them. People who usually get scratchy throats can gargle salt water, too.
Make sure your bathroom is always clean. Bathrooms can grow mold and need to be cleaned once weekly. You can rid your bathroom of mold by cleaning your walls with a bleach and water mixture. This will break down mold and prevent buildup.
Don’t forget your medication when you go on vacation. You never know the kinds of new allergens that can present themselves or exacerbate your current symptoms. If you suffer from severe allergic reactions, then you probably should carry an Epi-pen with you, as well. This contains a specific does of epinephrine capable of thwarting an emergency attack.
When you’re long overdue for a vacation, you may be tempted to pick a location at random and get out of town. However, if you or a loved one has allergies, that can be a risk. Never settle on a vacation destination without learning as much as possible about factors like pollen levels, weather conditions and other qualities that may spell disaster for your allergies.
It is definitely possible to effectively combat your allergies and start enjoying life! Itchy eyes and a runny nose don’t need to diminish everything you do. Don’t put with symptoms. Stand up and take action against your allergies once and for all.
