Asthma will afflict people of all ages and should be treated in a very serious manner. You should always get professional help, and avoid the things that cause your asthma attacks. This article provides several easy tips on making your symptoms better and reducing the likelihood of asthma attacks.
It is very important that an asthma sufferer refrain from smoking, if you do then it is advisable you quit now. Smoking is, of course, unhealthy for anyone. The habit is even more dangerous for asthma patients, however, because anything that reduces the amount of oxygen reaching the lungs can trigger an attack.
Avoid harsh cleaning chemicals if you are an asthma sufferer. It is very possible that one might bring on an asthma attack with some chemicals used for cleaning. If you clean the home, there are many natural products that are safe to use.
You need to avoid all of the asthma triggers that you know. Allergens such as dust and pollen can bring on an asthma attack at any time. Others may have attacks that are triggered by physical activity. You should know what causes asthma, so you can stay away from these things.
If the room that you’re in is dusty, do not turn on a fan. The wind will move dust around and get into your airways causing an attack. It is much better to open a window when you are in need of some air flow.
Asthma Attacks
Leukotriene inhibitors may be helpful to you if you suffer from asthma. These medications prevent the production of leukotrienes. Leukotrienes are inflammation-causing chemicals that can bring on asthma attacks. By blocking the effects of leukotrienes, a leukotriene inhibitor can reduce the frequency and severity of your asthma attacks.
If you have asthma and do not have health insurance, you should consider seeing a social worker. It is important that you are able to afford your asthma medications, so a social worker may be able to find you a clinic or hospital that offers your medication at little to no cost.
Though it is easy to postpone or avoid, get those annual flu vaccinations. When you are afflicted with asthma, steer as clear as you can of all types of respiratory infections. Making sure to consistently wash your hands, and getting the proper vaccinations are two standard precautions.
Keep your home free of dust and other triggers, especially where the person who suffers from asthma sleeps. Do not allow smoking in your house, and keep food in your kitchen. When cleaning your home, try not to use products that contain harsh chemicals, such as bleach. You should also allow fresh air to thoroughly circulate throughout your home after you’re done cleaning it.
Mold and mildew grow in a home due to the humidity that creates a friendly environment for them. Both mold and mildew are associated with asthma attacks. A dry home will help you out a lot more. During the winter, you can use a dehumidifier to control humidity when using a heater, and an air conditioner during the summer will help keep your home dry.
Keep track of the number of times per week you use your rescue inhaler. If your records start to show you need the inhaler more than two times weekly, your environment might be causing you problems or your asthma is not being controlled as well as it could be. The frequency of your inhaler usage should remind you to monitor the environmental conditions around you and other issues relating to the way you manage your asthma.
Do not neglect your condition. Asthma is a dangerous condition with attacks that have the potential to be lethal. It is crucial to do what ever you can to keep your asthma under control. This can include keeping a rescue inhaler with you at all times and reducing the allergens and dust present in your home. Hopefully, by using these tips, you will have your symptoms better and have control over your asthma.
