Enjoying your summer can be a difficult task for people who can’t seem to escape their allergies, whether they include pollen allergies or hay fever. Even if you have allergies yourself, there’s no reason you can’t get out and enjoy the warm weather! You can get a handle on your allergies and minimize the negative effects by checking out the handy advice presented below.
To be on the safe side, test any new store-bought antihistamine at home first. It’s best to use them at home first because a lot of them are filled with ingredients which cause drowsiness. Even if the packaging does not contain a warning, when you take the first couple of doses, do it during a time that you are able to stay home and see how it makes you feel.
People’s tolerance to allergens changes as they age. Babies may be allergic to a number of types of foods when first introduced to them. As they age, they may become tolerant of some allergens, and can become sensitive to new ones as they are introduced to them. You need to keep in mind that children are quite capable of developing genuine allergies to airborne spores or pollen, even if they have never had an allergic reaction to anything other than foods.
While skin tests are helpful for finding out what allergies you may have, it might be impossible to test what would happen if you had a reaction to the allergen. For instance, the skin test may reveal that you are sensitive to a spore that is common in your region. The amount of discomfort that you experience when exposed to that particular allergen may be minimal (or even non-existent) in the “real world.”
If you are a major sufferer of allergies, but love getting in an outdoor workout, it is best to do it during the early or late parts of the day so that you do not inhale as much pollen. It’s been proven that this is when levels of pollen are lowest, so you’ll be more comfortable at these times.
Olive trees are beautiful and add design elements to your landscape. They are especially popular in Western states. Unfortunately, this tree often makes a lot of pollen. Find out how to recognize this tree, and you will be able to create a plan for avoiding an allergic reaction. A lot of people realize that turning a hose to the tree for a couple of minutes a day will reduce pollen issues.
If you are dealing with troublesome allergies, then pay attention to the time of day! For example, from 5 to 10 a.m. pollen levels are at their highest. Try to keep it short and don’t exert yourself if you do have to go outside during those hours.
Natural Remedies
There are natural remedies that allergy sufferers can use. Allergic reactions to comment allergens may be controlled by natural remedies. These remedies can alleviate the running nose and itchiness associated with allergies.
If you know what allergens trigger your symptoms, you can take appropriate actions to avoid or decrease exposure. If you are bothered most by dust, make certain to regularly clean your house and get rid of every bit of dust you can. If pets are the problem, then you should consider giving them away or at least ensure they are always well-groomed. In addition, vacuuming and dusting is very important to keep the pet dander down, as well.
Don’t take any medication for allergies without discussing it with your physician first, and this includes the over-the-counter brands. They will help you find the best medicine for your allergy needs.
Of course you could simply to avoid all triggers; however, this might become a bit problematic if you ever want to go to the park or pet a dog. Use the tips in this article to help you gain the knowledge you need to live a more enjoyable life. You do not have to suffer from constant allergy symptoms; take control of your life!
