Cancer is one of the most frightening diagnoses in modern society. You probably thought of exotic diseases like H1N1 and bacterial meningitis, but cancer is far more common than either of those. Read these tips to learn more about dealing with cancer.
One form of cancer that is commonly contracted is skin cancer caused by excessive exposure to the sun. Try to wear hats to shield your face from the sun, and be sure to always use sunscreen in order to help prevent getting cancer.
Did you know that the produce you buy at the store could be contaminated with chemicals? Many are sprayed with some pesticides to protect against fungus, bacteria, and bugs. Prior to consumptions, wash them with a mild soap to remove these pesticides or buy foods that have had minimal exposure to pesticides.
Many people don’t know the most modern information regarding cancer. Some folks might think that your cancer is contagious and even prevent you from remaining in the workforce. Try to be honest and open.
Allow someone diagnosed with cancer to freely communicate their feelings. It can seem hard to talk about at first, but you will soon understand the importance of being able to express your feelings to another person who actually understands what you are going through. Don’t interrupt them or try to offer advice; simply listen.
It’s reported that regular exercise has the ability to reduce the chances of you getting colon cancer, up to 40%. There are a few reasons for this. First, those who are active tend to be thinner and in better health. Secondly, being active lowers risk of diseases like type 2 diabetes that increase cancer risk. Fitness is a very important preventative measure.
During cancer treatment, you will meet a number of new people. Welcome them into your life. Your medical team will feature an oncologist, your doctor and nurses and your emotional support team will include friends and family, as well as support group members. This is a journey you cannot make alone, so form the intention of reaching out and accepting these new people into your life.
Remember, when it comes to cancer treatments, what you think will happen, and the reality of what actually will happen, are very different things. Never take for granted the support you receive from others.
Be open and communicate. If you feel that there is a lack of communication among your close friends and relatives, talk to them about it in a nice way. Kindly explain to them what they can do to help you. Don’t be abusive, though! Remember, your cancer diagnosis isn’t easy for anyone. Your family and friends are struggling to accept your diagnosis too. The way you communicate should be based on love. Have no regrets!
Make sure you seal any play sets or decks purchased before 2005. The wood used might contain arsenic pesticides that could cause cancer. Seal these structures to prevent exposure to these harmful chemicals.
Thin summer clothing offers very little protection from damaging UV rays. Check the stores in your area as well as on the Internet, you will be able to find what you are looking for in either spot.
Sun exposure between 10:00 am and 3:00 pm is the most dangerous in terms of skin cancer potential. Do all of your outdoor activities before or after those hours, and you can significantly reduce cancer-causing sun damage.
Reducing your risk of cancer is much simpler than beating it. Don’t stay in the sun for too long to stave off skin cancer. And be sure to use a high SPF sunscreen.
Even moderate drinking is out of the question for a cancer patient. The more you drink, the higher the chances are that you will develop certain forms of cancer. Excessive alcohol use puts you at a greater risk for cancers of the throat, mouth and esophagus. When you do drink, limit the amount of alcohol.
Cancer strikes fear into the hearts of many people more than most other diseases for a simple reason, it is that cancer can hit most any part of your body, and do so at any given moment. Using these tips, you can better fight this disease if you’ve been diagnosed with it.