Do you have allergies? Have you really had to deal with a lot of problems due to these allergies? Fortunately for you, this article contains a collection of tips and advice that will help allergy sufferers survive allergy season. Read the next few paragraphs and get relief today.
Never try a new antihistamine away from home; the first time should always be experienced in the safety of your own home. Many of these products are notorious for causing a sudden onset of sleepiness or impairment. Even if the package doesn’t have any warnings, make sure that when you use it the first time, you can stay at home and not have to drive.
Consider removing all carpets from your home. Carpet is infamous for dead dust mites, pollen and dust. Tile, laminate or wood floors can be considered to replace wall-to-wall carpet. A simple switch will make a world of difference in terms of how you feel and how you and your family react to the fewer allergens present in the home. If you are unable to make this change, you should at least a vacuum every day.
If you suffer from bronchial allergy symptoms, make sure you always keep yourself hydrated. If you are lacking fluids, you run the risk of having your mucosal membranes drying out or becoming inflamed. Dehydration also affects your bronchial tubes because it makes your mucosal glands produce secretions which are very difficult to break apart.
If you are traveling with a child who has food allergies, stock up on “safe foods” before you depart – especially when visiting a foreign country. Sometimes it is difficult to locate the contents of certain foods, increasing the risk of bringing on a reaction caused by nuts, dairy, soy and other common food allergens.
Always monitor your levels of stress. Many are unaware of the fact that stress can cause allergic reactions to be worse than they might otherwise be. That is especially true for those with asthma. As the stress level increases, the risk of having an attack increases as well. Keeping stress at bay will certainly not cure asthma, but it can certainly make asthmatics less vulnerable to attacks.
Try scheduling regular exterminator visits if you have insects and pests. Cockroaches and rodent droppings can aggravate your allergies. Hire an exterminator to remove these problems and clear your air.
Make sure you consult with a medical professional before you take any allergy medications. They will help you find the best medicine for your allergy needs.
A lot of people suffer from latex allergies, and if you’re one of them, be sure that you’re staying far away from the product. Some of the things that have latex in them are gloves, clothing, condoms, and bandages. Fortunately, there are a number of alternative products; a pharmacist or medical supply specialist may be able to direct you to them. You must also remember to read the packaging to determine whether or not a product contains latex.
If you’re in dire need of a vacation getaway, you might find yourself settling on any destination as long as it’s far, far away from work, school and stress. This might not be a good idea if you or one of your family members has serious allergy problems. Therefore, learn the area’s weather conditions and pollen counts before planning your vacation.
If allergies cause you to have itchy and dry eyes, you definitely do not want to use your hands and rub them. Invest in antihistamine eye drops to control such symptoms. Rubbing your eyes continually can cause inflamed eyelash follicles, and lead to recurring styes.
Now that you have read this article, it is not fun to live through allergy season, but now you will feel better. While it may not always be possible to prevent allergy problems, certain techniques exist that may mitigate your irritation. Apply the tips from the article above, and start to improve your life.