The itchy, inflamed, red eczema-ridden skin can make life horrible if it’s not properly treated. Rather than accepting more flare-ups, the tips below are here to help you combat this issue so you can start to feel better again. Continue reading for some helpful tips.

Hot showers can aggravate eczema. Lukewarm showers are the way to go if you have eczema. Use a cleanser rather than a soap, and be careful when cleaning the skin. Once the skin has been cleaned, it ought to be dried by blotting instead of rubbing.

When you pick a sunscreen, try finding one that is PABA-free. This is an ingredient that has a reputation of making eczema worse. Pay close attention to the ingredient list, even if it says PABA-free. If you aren’t sure about what to use, you can speak with a doctor to get a prescription sunscreen.

Moisturize on a regular basis! Moisturizers can help quite a bit when you’re dealing with something like eczema. The main time to use moisturizer is after showering or bathing. Make sure the product you use is free of unnatural additives, fragrances, and chemicals. This will only cause to irritate the surface of your skin. Creams or ointments work better.

Wear clothing that isn’t irritating to the eczema condition. Some garments, such as those made out of wool or synthetic materials, can irritate the skin and cause flare-ups. You should wear cotton when you suffer from eczema. Also, make sure you wash new clothing before you wear it. Make sure laundry soap is unscented and mild, and avoid fabric softeners.

If you suffer from eczema, you must keep your skin moisturized. This can help control flareups. Moisturize often and liberally. After you shower or bathe is the best time to moisturize. Use moisturizers that are unscented.

Keep your fingernails trimmed and tidy. Though you probably are able to resist scratching, you may end up doing it while you’re asleep. Scratching can make your rash worse. Also, make sure to clean beneath your nails on a regular basis.

Protective Layer

When picking moisturizers, consider using ointments. They are better at soothing eczema because of their ability to seal in moisture by providing a protective layer. Creams and lotions do not form this protective layer. Ointments can really improve the surface of your skin.

To prevent a flare up of your eczema, try to reduce sweating. Overheating and too much sweating can both trigger eczema symptoms. Once you have finished anything physical, get cooled down as quickly as possible. Try taking a shower quickly after you work out some.

There are often triggers that cause eczema, and you need to figure out what they are. Perhaps a perfume is to blame, or maybe your skin is reacting to your detergent. Stress and excessive perspiration can also be to blame. Once you determine what your triggers are, you can start avoiding them to find relief.

When the skin is just a little damp, the time is right to put on moisturizer. This is when the skin takes the moisturizer in to help soothe it. Start by blotting yourself with a towel so your skin can stay a little moist to maintain its natural oils. Next, apply the moisturizer. This should all be done within the first three minutes following your bath for best results.

Clothing can impact your eczema a lot. Eczema can be triggered from having your clothes touch your skin. Choose cotton fabrics if you can. Other materials can irritate the skin. You should also watch the way your clothes are cleaned. Use mild or natural laundry soap and other products like fabric softener.

Know what your eczema is triggered by. For example, dust mites could be to blame. Some people have problems with scented soap. Knowing your triggers means controlling your flare-ups. You may have to change things up, but you won’t have to battle with eczema.

Now you should know more about eczema. It’s not pleasant, but there are ways you can care for it. Speak with your family physician before starting any treatments, of course.