Many people find that the skin condition known as eczema is quite vexing to address. It makes the skin itchy, red and inflamed. If you’re someone with skin like this, finding a good solution soon is a good idea. You will find this article shares some great knowledge about eczema.
Make sure that you use creams when moisturizing your skin. This will be better for your eczema than lotions. A tub of petroleum jelly can also be extremely helpful. No matter what choice you make, use something that is free of fragrance and also alcohol. Try to get your skin moisturized twice a day at least.
Find a sunscreen that doesn’t include PABA. The ingredient is known to cause problems with people who have eczema. You should always check the ingredient list even if the product is listed as PABA-free. If necessary, you can make an appointment with your doctor to ask about prescription sunscreen.
Moisturize as often as you can. Moisturizing lotions can be quite helpful when treating eczema. Try to apply moisturizer after your shower or bath for best results. Be certain to choose products with no added scents, chemicals or unnecessary ingredients. These can make your skin get irritated. Thicker products such as ointments and creams are ideal.
Always wear clothing that is comfortable and does not cause irritation. You may find that some fabrics can trigger flare ups. If you are an eczema sufferer, cotton should be your first choice. You should also wash any new clothes before they are worn. You want to use a detergent that is mild and with no scent, and be sure that no fabric softener is used.
If you suffer from eczema, you must keep your skin moisturized. When it comes to controlling flareups, this is among the best ways. Moisturize often, especially after showering and bathing to keep skin supple and soft. Use moisturizers that are unscented.
Keep your nails tidy and trimmed. While you likely understand that you shouldn’t scratch, you might actually do it while you are sleeping. This will make your rash get worse, and having long nails only creates more of a problem. You should also clean underneath the nails regularly.
Try to keep your sweat at bay. Sweating a lot or becoming overheated can make eczema worse. Of course you want to stay active, but you need to monitor activity and cool off immediately afterward. If possible, shower immediately after exercising.
Relieve the itching of eczema by taking a warm bath. The water should be warm, not too hot or cold. Sprinkle some oatmeal or baking soda into your bath to soothe your skin. Also, you can add bleach to get rid of bacteria.
It is recommended that you find out what can trigger your eczema. Is it your soap, laundry detergent, dish soap, perfume, moisturizer or clothing? You can find it triggered by stress or when sweating. Keep a list of your triggers.
Research shows that using text reminders for eczema are helpful. Atopic dermatitis is the most widespread type of eczema found in people. Harvard Medical School did a study on the effects of text message reminders and found that patients 14 and older had great success. This helps people stick to a regimen and lessens eczema. The majority of the patients were interested in continuing to receive text messages such as these.
Make sure to take warm showers. While they can feel good, they tend to irritate the skin tremendously. Particularly if you have eczema, be cautious when turning the water on. Try taking showers with room temperature water. Clean your skin with something gentle, and apply moisturizer afterwards.
Keep skin moisturized. Soft, moisturized skin is not as likely to crack. Vaseline is something that you can use on your skin to stay hydrated. The perfumes or chemicals some moisturizers contain, can greatly aggravate eczema as opposed to its intended effect.
Although eczema is unpleasant, there are effective ways to treat it. You simply need to identify the right treatment for your unique case. Identifying any triggers that cause flare-ups helps you avoid future problems.