Do not allow eczema to run your life. You do not have to suffer severely from eczema. Take charge by learning how to treat and cope with this condition. This article has eczema advice you can start using today.
Avoid hot showers if you suffer from eczema. Daily showers need to be short and warm. Gently cleanse the skin with a moisturizing skin cleanser rather than soap. When you finish your shower, gently pat your skin dry with a soft towel.
When you think of eczema, you probably aren’t thinking what clothes to wear. However, what you wear will dictate your level of comfort. Try to avoid clothing that is form fitting. Avoid coarser materials, such as wool, against the skin. After you buy new clothes, wash them in a mild laundry detergent and rinse them two times before you wear them.
When you pick a sunscreen, try finding one that is PABA-free. This ingredient can really cause eczema sufferers some problems. You should also carefully read the ingredient list even though the sunscreen says it is PABA-free. If nothing else works, you should speak to your physician about prescription sunscreen.
Moisturize whenever you are able to. In terms of managing eczema, moisturizers can be terrific allies. The best time to moisturize is following your bath or shower. Also, avoid moisturizers that contain fragrance and other chemicals that can irritate the skin. These ingredients can lead to irritation. Thick ointments and creams tend to work best.
Eczema sufferers like you must always maintain proper skin hydration. This can help control flareups. Moisturize frequently, especially when your skin is wet. Make sure it does not have much of a scent to it, as this could bother the skin.
Make sure you keep the temperature in your house fairly consistent. Temperatures that are too warm or too cold can cause a flare-up to occur. Utilize an A/C on hot days and a humidifier when the temperature drops. Humidifiers prevent excessive drying of the skin.
Keep nails trimmed and clean. While you may have the scratching under control, are you sure about what you do when sleeping? This could worsen your rash, and if your nails are long, it could make the problem even worse. Make sure your nails are as clean as possible, too.
Choose ointments the next time you purchase a moisturizer. They are more effective than other products because they create an added layer of protection. Lotions and creams don’t do this. This makes ointments much better in areas where eczema has cracked open skin.
Try taking a nice warm bath. Make sure that the water is lukewarm. You may experience some relief using baking soda or even oatmeal at bath time. Another option is to add a half cup of bleach to your standard 40-gallon bath as this is thought to help eliminate bacteria on your skin.
You could use modern technology to text yourself reminders to treat your skin. Among the most common types of eczema is atopic dermatitis. The research into text message reminders showed increased success with patients over the age of 14. It not only helped patients adhere to their treatment plans, after the 6-week study many had less eczema. There was a high occurrence of patients who wished to continue with this plan.
As you can see, eczema doesn’t have to take over your life. You can prevent it from becoming the main focus. Use these tips for a better tomorrow. Properly dealing with your eczema now will let you get on with your life.