Eczema can really hurt your self-esteem. Does this sound familiar? If so, keep reading for some great advice to help you treat your eczema.
Cream and moisturizes will help hydrate the skin and reduce the effects of eczema felt on the skin. Both of these are better than using a lotion. Even petroleum jelly can help moisturize your skin. No matter what you pick, be certain it contains no alcohol or fragrance. You should apply moisturizer twice a day for best results.
When it comes to eczema, what you wear is important. Make sure that you are as comfortable as possible at all times. You need to wear clothing that’s loose fitting that is made of cotton or something similar. Stay away from rougher material such as wool which can irritate the skin. Be sure to pre-wash new clothing in mild soap and rinse them twice before wearing.
Patients who regularly suffer from eczema flare-ups are better off avoiding stressful situations. Stress leads to flare ups. If you’re under stress, try stress-relieving techniques, such as exercise and meditation. Perhaps you can keep your eczema flare-up from being too severe.
Moisturize regularly. Moisturizer helps control eczema. Apply your moisturizer when you exit the shower or bath. Get a moisturizer that doesn’t have unnatural additives, chemicals, or fragrance. Those ingredients could cause the skin to become irritated. Thick creams and ointments work best
If you suffer from eczema, you have to make sure to control your home’s temperature. Temperatures of one extreme or another can result in skin irritation and eczema flares. If it is hot, then keep it cool with an AC. If it is cold enough outside, then use a humidifier inside. The humidifier will allow your skin not to dry out too much.
Try using ointments when you moisturize. They are better at soothing eczema because of their ability to seal in moisture by providing a protective layer. Creams and lotions do not form this protective layer. Ointments are much better here to help cracked skin.
There are things that can trigger your eczema, so you will find it helpful to locate the things that trigger it. Various items such as fabrics, soaps and detergents can cause flare-ups. Are you stressed out? Do you sweat a lot? After you determine what your triggers are, steer clear of them.
Research that has been done recently has shown that reminders in the form of text messages can help you deal with atopic dermatitis. Atopic dermatitis is the form of eczema that is the most common. If you are at least 14 years of age, text messages could be quite helpful to you, according to researchers at Harvard Medical School. It assisted in proper timing of treatment, which helped them improve their issues with eczema. In addition, most people wanted the texts to continue.
Get your moisturizer applied to the eczema you have when skin is still damp from a bath. This helps your skin maintain more moisture. Try blotting the skin with a cotton towel after taking a thorough shower. Once finished, put the moisturizer on the skin. This should all be done within the first three minutes following your bath for best results.
Make sure to take warm showers. While it might feel good initially, it can actually be very irritating to your skin. Tone back the number of hot showers that you have and see if your skin condition improves. Your shower water should be at room temperature. Gently clean your skin and then moisturize your skin when you get out of the shower.
Moisturize, moisturize, moisturize! Soft, flexible skin is not likely to have an outbreak. Use unscented moisturizers or petroleum jelly that doesn’t contain many ingredients. Moisturizers with fragrance can cause eczema to flare up.
This information can help you manage your eczema and treat your skin effectively. If you try something that isn’t working, keep trying other solutions. You will find the best strategies for you. Keep trying until you find the right combination of treatments to keep your skin healthy and happy.