While many people out there are eczema sufferers, many don’t have all the information they should to deal with their condition. If you or someone else you know is dealing with this, the below article can help you out. Keep reading for some good advice on eczema.
Avoid hot water if you have eczema. Your daily shower should be short and warm. Steer clear of soaps and choose gentle cleansers. Once your skin is clean, gently pat to dry it.
Don’t scratch. Eczema will get very uncomfortable. If you scratch the skin more, then the problem will spread and you’ll scratch even more. You could actually harm the skin and bring on an infection. Make sure to moisturize often and use cold compresses to alleviate pain.
Only use PABA-free sun blocks. This is an ingredient that has a reputation of making eczema worse. Make sure you carefully read your ingredient list, even with PABA-free sunscreen. If you aren’t sure about what to use, you can speak with a doctor to get a prescription sunscreen.
Moisturize regularly. You can use moisturizers to really help control eczema. You should try to use a moisturizer after you take a shower or bath. Be certain to choose products with no added scents, chemicals or unnecessary ingredients. This irritants can cause flare-ups. Creams that are thick and ointments will be the best for you.
Be sure that the clothes you wear do not cause skin irritation. Some materials, particularly synthetics, can trigger outbreaks. If you suffer from eczema, cottons are the healthiest fabrics. Wash your clothes when you buy them new, too. Make sure your detergent is unscented and mild, however.
Temperatures Outside
You have to find a comfortable temperature for the home that doesn’t upset your skin. Varying temperatures outside of normal ranges can actually cause your eczema symptoms to worsen. When temperatures outside are hot, make use of your air conditioner, and use your humidifier when temps are low outside. Humidifiers prevent excessive drying of the skin.
When you have eczema, some of the worst symptoms are itchy, dry skin. Moisturizer will help to reduce the dryness you are experiencing. Most people think that moisturized hydrate the skin which isn’t true. The reality is that using moisturizers frequently helps the skin’s natural moisture and oils from escaping. This stops the skin from being damaged or cracked in the future.
Keep nails trimmed and tidy. Even if you are already aware that scratching is bad, you may still find yourself scratching in your sleep. Your rash will worsen when scratched, and will bleed when scratched with long nails. Make sure you regularly clean under all your nails.
When selecting a moisturizer look for ointments. They are typically better than lotions and such because they lock moisture into the skin. Creams and lotions do not have this ability. Because of this an ointment will be a lot better on cracked skin that happened due to eczema.
It is recommended that you find out what can trigger your eczema. Your eczema could be triggered by detergent, soap or even perfume that you may wear. Stress and sweat are two other factors that should be considered as possible triggers. When you know what triggers it, you can control your outbreaks.
Put moisturizer on your eczema spots when skin is dampened. This helps your skin maintain more moisture. You use a towel to blot your skin so that it is still moist and keeps natural oils. Next, you then begin to apply moisturizer to your skin. Do this right after you get out of your bath or shower.
Keep skin moisturized. Well moisturized skin is soft and pliable, making it less prone to cracking. Apply Vaseline or any unscented moisturizer that contains a limited amount of ingredients. Certain fragrances and chemicals will do the opposite of soothing your skin, instead making the condition worse.
Now that you know more about eczema treatments, you should be able to better deal with this skin ailment. It is not very hard when you have the right info. You can easily use what you have learned and have great success with your eczema.