Cellulite is something that dampens the spirits of countless women. It’s common but it still isn’t attractive to look at. If you want to get rid of cellulite, take a look at the following advice.

Use lotion that’s moisturizing on your skin on a regular basis. Keeping skin moisturized is great for lots of reasons. It can go a long way towards combating cellulite. Massage those issues gently way when applying it. Massaging the moisturizer helps you break up fat deposits, which will help cut down cellulite.

Consider changing your diet to help rid your body of cellulite. Eat many vegetables and fruits. They can leave alkaline ash in your body that will start to help you look good. Juicing is another way to help improve your skin.

Green Tea

If you drink tea, switch to the green variety to fight cellulite. Green tea helps to break down the fat stores within your body. This will mean that you will have less noticeable cellulite. You can get green tea capsules if you prefer because they are more potent.

If you eat well, you will have less cellulite. When you eat whole grains and foods that have a lot of fiber, you can remove toxins that make cellulite appear worse. In addition, you can remove even more toxins with lots of water.

If you are a smoker, you should stop as soon as possible. Smoking will make cellulite worse than it should be. It increases toxins which decreases your skin’s flexibility. This makes cellulite much more noticeable. You’ll also see issues with wrinkles and premature aging as a smoker. If you find you have trouble quitting, you may want to talk with your doctor for his suggestions.

One great secret of reducing cellulite is to reduce stress. The Cortisol hormone is produced through stress. Cortisol not only makes your body store more fat, but also makes your skin thinner. Yoga is a great way to reduce the stress that causes cellulite.

Anti-cellulite cream can be made with coffee grounds. First, oil your skin up, then lather on the coffee and sugar. Scrub the mixture in and then rinse with a bit of warm water. This moisturizes the skin and staves off cellulite.

Water is the key to taking care of your cellulite. By increasing your water consumption, you will also increase the suppleness of your skin. Water not only takes toxins away from your body, but it also keeps your skin tight and wrinkle-free. This works for the skin as well as the reduction of cellulite.

Tanning can help to make cellulite less obvious. Tanning doesn’t get rid of it, but hides it. Sun exposure is not recommended, but using a spray on tan or self-tanning lotions could be effective. Do your research, though, and find a trusted brand.

Try to use a body brush as a tool to treat cellulite. This assists you in ridding your skin of dead cells. It tends to boost circulation and lymphatic movement as well. Skin cell draining ensues, and this can reduce the appearance of cellulite on your body. Doing this twice daily and incorporating long strokes is the combination most effective for optimal results.

Try specialized serums that are formulated to reduce cellulite; they can often reduce the number of dimples on your skin. Products that include caffeine are especially effective and can start working in just a couple weeks. If you are having trouble, look at Nivea’s product line; they should have something useful for you.

Do not smoke. Smoking disrupts the ability of your body to handle toxins. This can cause cellulite since the body isn’t near as elastic as before. If you smoke already then you need to cut down a little bit while trying to deal with cellulite.

If cellulite plagues you, don’t feel you are just fat or lazy. Lots of women who work out religiously have cellulite. You’ve just been given some great tips for getting rid of your cellulite.