Constant itchiness is annoying, and eczema sufferers frequently deal with this. Eczema is a skin condition that many people suffer from. It causes the skin around the affected area to become uncomfortable and inflamed. Fortunately, there are ways to treat your eczema and find relief. Read on to learn vital techniques towards managing eczema.
Make sure not to touch your skin if you have eczema. You likely feel very itchy. If you scratch, though, you will just feel the need to continue scratching. This can damage your skin and sometimes cause infection. You should be consistently moisturizing your skin throughout the day, and the use of a cold compress can help you to alleviate symptoms as well.
If you have eczema, do what you can to manage your stress. All that stress can cause eczema flareups. If you’re under some stress, try relieving via exercise, meditation, and other relaxing activities. You may be able to make your flare up not even occur.
Choose a PABA-free sunscreen. This is an ingredient that has a reputation of making eczema worse. You should always take your time to look at the ingredients carefully to see if it’s PABA-free. Finally when you can’t find anything else to help you, your doctor may be able to give you a prescription to some sunscreen.
Moisturize as often as you can. Moisturizers can be quite helpful in controlling eczema. Use a moisturizer after your shower. Choose mild, fragrance-free, chemical-free options, preferably natural moisturizers. These can be irritating to the skin. Creams and lotions with a thick texture work best.
Choose soft clothing that will not cause your skin to be further irritated. Some fabrics, especially synthetic ones, can trigger flare-ups. Cotton is always a good choice. You should also make sure you’re washing your newly purchased clothes before wearing them. You should do this with a mild, fragrance-free detergent. It would also be a good idea not to use fabric softener.
Keep skin properly moisturized if you are afflicted with eczema. This is the simplest way to combat eczema and avoid many flare-ups. Keep your skin well hydrated by moisturizing after baths or showers. Try plain moisturizers without additives, chemicals or scents.
Maintain a comfortable temperature in your house when you suffer from eczema. Extreme temperatures can cause flare ups. Use devices in your home that can help regulate the temperature. The humidifier will work to keep your skin moist.
A warm bath may give you some relief from itching skin. However, it must be warm and not hot or cold. Sprinkle some colloidal oatmeal or baking soda in your bath. This helps soothe the skin. If you want to keep your broken skin from becoming infected, add 1/2 cup bleach to 40 gallons of water and soak in it.
Right after you wash, apply moisturizer. This helps your skin maintain more moisture. First, blot the skin with a towel to keep it moist and help it retain natural oils. Then, put your moisturizer on. Do this quickly after you bathe to keep skin moisturized.
Be aware of what you’re wearing. Eczema can be triggered from having your clothes touch your skin. Try to stick to cotton and cotton blends. You will find that a lot of other fabric blends only cause skin irritation. You should also pay close attention to the way you’re washing clothes. Never use heavily scented products or fabric softeners.
Eczema will be a real frustration when it is left alone without any treatment at all. When you are battling an outbreak, your skin is irritated and itchy. Use the information from this article to help you battle against this skin condition.