Great Asthma Tips You Should Know About

TIP! If you have asthma, you should definitely avoid smoking or being exposed to any kind of fumes or vapors. Stay away from jobs that would expose you to toxic or heavy vapors, and refrain from any tobacco use.

If not left in check, asthma can spiral out of control. Asthma attacks are severe and can sometimes even be fatal. You should always seek advice from medical experts, but when that’s not enough, you need to take active steps yourself. This article contains a number of tips that can assist you in taking control of your asthma.

TIP! It is vital that neither you, nor anyone else, smoke around a child with asthma. One of the primary causes of asthma is secondhand smoke.

If you have asthma, you should definitely avoid smoking or being exposed to any kind of fumes or vapors. This does mean avoiding all tobacco products as well as being mindful of sources of employment, with special attention to factories that might provide exposure to smoke and vapors.

TIP! Learn what triggers your asthma so that you can avoid it. Allergens such as dust and pollen can bring on an asthma attack at any time.

If asthma is something that you are afflicted with, then don’t smoke or immediately quit. Although smoking is terrible for everyone, it is even worse for an asthma sufferer due to less oxygen supply in the lungs and that can trigger an attack.

TIP! If you’re in a room that has a lot of dust in it, don’t turn on a fan. An asthma attack can be easily triggered by the moving dust.

If you suffer with asthma, avoid cleaning products. Asthma sufferers are often sensitive to chemical cleaners; using these products can sometimes trigger asthma attacks. It is advisable to consider using products that have an organic base when cleaning.

TIP! Talk to your doctor about getting a leukotriene inhibitor if you have asthma. This prescription will prevent the product of leukotrines and help to abate the symptoms of asthma.

Avoid those things that you know can trigger your asthma. Certain outdoor areas may be off-limits because they cause allergies to flare up. For others, physical activity can irritate them. Determine what sets your asthma off so you can stay away from these things.

TIP! You should ensure that every family member in your household gets a flu vaccine yearly. Asthma sufferers need to be careful and guard against any upper-resperatory illnesses.

Should you wind up inside a really dusty room, don’t activate any fans. The fan will cause the dust to circulate through the air, which can cause you to suffer an asthma attack. If possible, open a window to increase the flow of air into the room.

TIP! A dehumidifier is an excellent investment for asthma sufferers. Not only will a dehumidifier decrease humidity, but it will also be helpful in controlling the dust mite population.

Make sure you are using your inhaler properly. Move to a quiet area, and then simply follow manufacturer’s instructions. Your inhaler will only help if you breathe very deeply. Inhale deeply and spray the correct dose into your mouth. Allow the mist to fill up your lungs by holding your breath at least ten seconds.

TIP! Using more than four different types of cleaning products in your home has been shown to increase the risk of an asthma attack. Consider purchasing and using organic cleaning products since they are void of irritating chemicals.

A dehumidifier is an excellent investment for asthma sufferers. Not only will a dehumidifier decrease humidity, but it will also be helpful in controlling the dust mite population. Both are causative factors in asthma attacks. Air is kept dry by dehumidifiers by sucking the humidity out of it.

TIP! Be certain you are aware of what triggers an asthma attack so you can avoid it, or at least be prepared to handle the symptoms. Some common asthma triggers include pet dander, pollen, and cigarette smoke.

A humid home environment is a healthy environment for mildew and mold to develop. These things can trigger asthma attacks very easily. Try, then, to ensure your home is dry. When you use the heater in the winter, be sure to have a dehumidifier control the humidity in your home. During the summer time, be sure to use the air conditioner to maintain a dry home.

TIP! Those who have asthma should avoid down pillows. People are often allergic to these natural products that can affect breathing and bring on asthma symptoms.

During cold months, you could avoid asthma attacks by constantly wearing a shawl, muffler or a scarf that covers both your mouth and nose. This lets the air warm slightly before you breathe it in. Cold air can trigger severe attacks, especially for young children.

Asthma Treatment

TIP! A lot of times asthma will develop over time, and has symptoms that aren’t always obvious. In fact, some people who didn’t even realize they had asthma died as a result of their initial attack.

Understand how to properly use your own asthma medication, particularly the rescue medication. Asthma treatment is generally two-pronged: Daily asthma treatment and additional emergency medicine to relieve attacks as they happen. Asthma is a serious, chronic health condition, and it’s vital that you take medicine to manage the disease properly and use the rescue medications as directed.

TIP! If you need to travel with your asthma medication, particularly if you plan on bringing a nebulizer or other large equipment, it can be helpful to obtain a letter from your doctor explaining their use. The written prescription will help you get through security without difficulty, because it establishes that your nebulizer and supplies are medically necessary.

Asthma is an uncurable disease, but that doesn’t mean that the symptoms are permanent and can’t go away. However, just like most things in life, overcoming your asthma symptoms takes time and effort. If you follow these easy tips, you’ll find that your symptoms will get better over time and you’ll be able to enjoy a healthier, more active lifestyle.

10 months ago