Eczema is very unpleasant. It makes the skin itchy, red and inflamed. If areas on your skin are like this, you definitely need to know some effective treatment solutions. This article is going to teach you what you need to know about eczema.

Avoid hot showers if you suffer from eczema. Use warm water for a brief shower every day. Avoid scented soap and get something for sensitive skin. All you need to do to dry the skin is gently pat it with a cotton towel.

When thinking of eczema, it probably doesn’t occur to you that your clothing can affect your condition. However, it’s important for comfort. Make sure your clothing is not too tight and try and choose items made from cotton. Stay away from items made out of wool. Made sure you wash any new clothes in mild detergent, and rinse them twice before you even wear them.

Eczema Outbreaks

If you are an eczema sufferer, try to eliminate the stress in your life. Stress can causes eczema outbreaks. Learn techniques like meditation or yoga to deal with stress. This can help you keep eczema outbreaks to a minimum.

You don’t want to put on clothing that can be irritating to your skin. Some materials, particularly synthetics, can trigger outbreaks. For those who have eczema, clothing made from cotton would be the best choice. Also, wash all new clothes before you ever wear them. You want to use a detergent that is mild and with no scent, and be sure that no fabric softener is used.

Moisturize your skin if you have eczema. This can be tremendously helpful in keeping flare-ups controlled. It is important that your skin is properly moisturized, especially once you are done bathing. Make sure it does not have much of a scent to it, as this could bother the skin.

You have to find a comfortable temperature for the home that doesn’t upset your skin. This can help to moderate the symptoms that you feel. Use the air conditioner when it is hot outside, and use a humidifier when it’s cold outside. The humidifier can help keep the skin moist.

Eczema usually causes a person’s skin to be dry and itchy. Moisturizers can help with both of these. A moisturizer does not result in hydration. The reality is that they help keep the body’s natural moisture in when they are applied regularly. This will reduce the amount of dryness that you have.

Trim your nails to keep them tidy. Though you probably are able to resist scratching, you may end up doing it while you’re asleep. Short nails will reduce the irritation that you experience. Also, clean your nails each and every day.

A warm bath can relieve the itching associated with eczema. The water should not be too hot or too cold. Add some Epson salts, baking soda and/or colloidal oatmeal to the water for soothing relief. One other option is adding 4 ounces of bleach to an average 40-gallon bath tub of water to eliminate any bacteria that may be on your skin.

As is shown above, though eczema is not pleasant, effective control exists. With the right plan of action, you can control your eczema and minimize its impact on your life. Figuring out what triggers your eczema outbreaks can help you avoid issues later on.