Lots of folks suffer from eczema, but not everyone knows how to treat it. If this sounds like you or someone you know, this article is here to help. If you need good advice on eczema, you can find it here.
Do not take a hot shower if you are dealing with eczema. Daily showers need to be short and warm. Use gentle soaps that aren’t too harsh on the skin, and stay away from rubbing the skin too much. When you finish your shower, gently pat your skin dry.
Find a sunscreen that doesn’t include PABA. This ingredient is recognized as one that can create problems for people suffering from eczema. Even if your sunscreen is completely PABA-free, you should still read through the ingredients. If you are unable to find something that works for you, talk to your doctor about a prescription sunscreen.
Stick to a regular moisturizing regimen. Moisturizing lotions can be quite helpful when treating eczema. Moisturize your skin after you are done showering. Make sure the moisturizer you use contains no fragrance, chemicals, or unnatural additives. This irritants can cause flare-ups. Thicker ointments or creams are your best bet.
Keep your skin moisturized if you have eczema. That will help you manage your symptoms better. Moisturize frequently, particularly following a shower of bath. Use moisturizers that are unscented.
Eczema can cause skin to become itchy and dry. Applying moisturizers can help reduce itching and drying. Regardless of what you may have heard, moisturizers do not keep the skin hydrated. Actually, frequently applying moisturizers helps lock in a person’s natural body oils and moisture. When you do this moisturizers are great at keeping the skin dry.
Keep nails trimmed and tidy. Everyone knows they should not scratch their eczema; however, you may do it in your sleep. This may make a rash worse, and if your nails are long it will make the problem worse. Also, keep your nails clean to help avoid infection.
Avoid excess sweating and blot it from your skin quickly or shower so that eczema flareups do not occur. Your eczema symptoms will not like sweat when it hits. If you enjoy working out, make an effort to cool off your skin immediately following your activities. Try taking a shower quickly after you work out some.
There are specific triggers for eczema and it is important to figure out what yours are. It may be some perfume, soap or detergent that causes a flare-up, or the touch of a certain fabric may be to blame. Stress and sweat are two other factors that should be considered as possible triggers. Once you find what triggers your eczema, do what you can to avoid them.
Studies have revealed that the use of text message reminders actually helps as a great tool for dealing with dermatitis. This skin condition is common for anyone suffering with eczema. Research that the Harvard Medical School did said that text messages gave people 14 or older success in this sort of thing. Messages helped such individuals adhere to their plan of treatment, thus lessening their symptoms. Many wished the program could continue.
The best time to use a moisturizer is after you bathe and while your skin is damp. This will give your body the ability to retain it. Start by blotting your skin with a towel to help it stay moist and maintain natural oils. Next, apply moisturizer. Do this quickly after you bathe to keep skin moisturized.
You should now be better informed about how to handle the condition of eczema. It is not as hard as you probably thought, especially since you have all of this information available to you. This should be something you can attack head on now.