Hemorrhoids: How To Get Rid Of Them

TIP! Witch hazel is very helpful for relieving discomfort, pain, and itching associated with hemorrhoids. This item is an astringent, and it works by shrinking the tissue around the hemorrhoids.

Hemorrhoids are a painful condition. They can, however, be treated at home using a number of inexpensive options. There are various methods available. You can use this article as a great resource towards relieving yourself from the pain and symptoms associated with hemorrhoids.

TIP! Unrefined grains like whole wheat bread can give you the extra fiber you need to smooth the digestive process and reduce hemorrhoids flare-ups. It also prevents itching and irritation elsewhere on your body.

One of the easiest and most effective ways to prevent hemorrhoids from appearing the first place is to eat lots of fiber. Include fiber-rich foods like leafy green vegetables, whole grain breads, pastas, and oatmeal. Fiber is known to “scrape” your intestines clean, and also retains moisture that keeps your bowel movements soft and reduces the straining that creates or exacerbates hemorrhoids.

TIP! As silly as it may sound, a portable cushion could be a helpful tool to overcome hemorrhoid pain. You may feel uncomfortable using it at work, but when you are riding in your car or at home it can help to relieve a great deal of the pain making your life a bit easier.

A top priority for hemorrhoids sufferers is making sure that the area is clean. Moist wipes clean better than most toilet papers and can feel more comfortable. A warm sitz bath will relieve the pain and swelling associated with hemorrhoids. You should soak in it for a minimum of 20 minutes.

Witch Hazel

TIP! Lifting items that are too heavy for you to lift can cause hemorrhoids. Your body is subjected to the same stress when lifting heavy objects as it is when you forcefully strain to have a bowel movement.

Witch hazel works great on hemorrhoids. It’s an astringent that has the ability to shrink the hemorrhoid tissue, providing relief and healing. Put the witch hazel on with a piece of cotton and let it sit for five to ten minutes or have a sitz bath to put it in.

TIP! Weight loss can help alleviate pain caused by hemorrhoids. Overweight people tend to suffer from hemorrhoids more often.

If you understand what hemorrhoids are, you can ease the pain of them. Make sure you know what you are dealing with if someone you know or yourself have them. At the most basic level, hemorrhoids are the result of strain or pressure in the rectal area that causes the veins to become painful and swollen.

TIP! While hemorrhoids are most likely the cause, check with your doctor to make sure. Bloody poop can be a symptom of cancer too.

A primary cause of hemorrhoids is overexerting muscles in the area of the sphincter. For this reason, you should take care not to strain excessively during bowel movements, and you should also take steps to strengthen and tone your muscles overall for better health and strength.

TIP! Keep your body hydrated. If your body gets dehydrated, it will draw water from your intestines and stools.

Try home remedies for your hemorrhoids before wasting money on expensive treatments and medications. Take a sitz bath in warm water for a few minutes, particularly after you move your bowels. Don’t scratch, even if you’re itching, because this will only make the problem worse. Instead, try some witch hazel on a damp cloth, which is then applied to the problem area to get some relief. Eat a lot of fiber-rich foods, and get your eight glasses of water daily. This will make it easier for you to avoid straining during your bowel movements.

TIP! Laxatives aren’t a cure for hemorrhoids, there are simply a quick fix. Use of laxatives can get you through a crisis point with a difficult bowel movement, but does nothing to fix the underlying problem.

Heavy lifting could cause hemorrhoids. The strain that it puts on the body is equivalent to the stress that you put on your body when you try to force a bowel movement. If you’re getting hemorrhoids regularly, it’s best that you stop lifting heavy objects as much as you can.

Soften Stool

TIP! Do not scratch itchy hemorrhoids. If you scratch them, you can get an infection, and cause a lot of damage to the affected area.

Eating foods that are rich in fiber and drinking a lot of water will help to make your stool softer and easier to pass. You need to soften your stool so that you won’t strain as much when having a bowel movement. Straining leads to hemorrhoid problems, so by softening your stool you can prevent hemorrhoids and relieve hemorrhoid pain. To soften your stool and get it to pass smoother, eat certain fruits, such as grapes, papaya or watermelon. You can also help soften stool by eating green, leafy vegetables such as cabbage. These fiber-rich foods naturally soften stool. Try to get plenty of water to increase the ease of your bowel movements.

TIP! If your internal hemorrhoids have become external ones, attempt to carefully push them back inside. Make sure your hands are clean before you attempt this.

This article should have helped you realize that hemorrhoids can be treated on your own and that a visit to the doctor is not always needed. If you get hemorrhoids frequently, you can get materials that will help you deal with their symptoms. The tips in this piece will give you the information you need to treat hemorrhoids yourself.

5 months ago