Eczema has been around for a long time with no definitive cure. However, this condition is not something people should just have to deal with; there are many things that can be done to control this condition. The following article will help you learn more about them.
If you are afflicted with eczema, do not use hot water when showering. Instead, take lukewarm showers. If you use a soap, make sure that it is hypoallergenic and doesn’t contain any scents. When your skin is clean, pat it dry.
If you seek relief for your dry or itchy skin, focus on creams and ointments as moisturizers. This will be better for your eczema than lotions. Even petroleum jelly can help moisturize your skin. Make sure that whatever you use has no perfumes or alcohol in it. Moisturize in the morning and evening if possible.
Did you know your clothes could make your eczema worse? This is an important topic if you wish to remain comfortable. Try to avoid clothing that is form fitting. Steer clear of rough fabric such as wool. Before you wear any new garment, wash it using a mild detergent. Then rinse it twice to get out all the soap.
Make sure not to touch your skin if you have eczema. There is no doubt that eczema makes you feel uncomfortable. The more scratching you do, the more needs to be scratched, though. You could open yourself up to infection by doing so. Use a combination of remedies, such as moisturizers, humidifiers, and cold compresses to improve your experience.
Attempt to avoid stress as much as possible if you are dealing with eczema. Stress can make a flare up occur. Use meditation or yoga as a stress reduction technique and it may help reduce your eczema. It may help keep your eczema manageable.
You don’t want to put on clothing that can be irritating to your skin. Synthetic fabrics can cause flare-ups. If you suffer from eczema, it is best to wear clothes made of cotton. You should always thoroughly wash any new clothes before you actually wear them. Use a detergent that’s mild for this.
Make sure that the temperature in your room is not too hot or cold. Temperatures of one extreme or another can result in skin irritation and eczema flares. When it’s hot, use an air conditioner and a humidifier when temperatures are cold. The humidifier will work to keep your skin moist.
Trim your nails short, and keep them clean. Though you are probably doing what you can to resist scratching, you may inadvertently do it in your sleep. This just makes the situation worse, and having long nails can compound the problem. Clean your nails also.
Eczema is compounded by sweat so do your best to keep the sweat at bay. Sweating a lot or becoming overheated can make eczema worse. If you’re an active person, it’s important to cool down the minute you finish any physical activity. Get into the shower as soon as you can.
As you should know by now, eczema is a condition that can greatly affect one’s life. But now you know that suffering is not something you must be a lifelong condition. Using the information you just read, you can control your eczema. Use the advice from this article to manage eczema better.