Hair thinning can be caused by a lot of different things, but there are a lot of different treatments available too. If all else fails, using realistic wigs and weaves can help ensure that you never have to be without hair. Read on to find out how to deal with the hair loss you have, prevent it from getting worse, and possibly grow some back.
The importance of vitamin C in preventing hair thinning cannot be overstated. Vitamin C plays a major role in the production of collagen, a vital ingredient to keeping hair healthy and alive. If you do not consume enough of this important vitamin, eat more citrus fruit or take a vitamin C supplement. Some supplements are even available in the form of a candy drop.
The way you style your hair can be the reason that you’re losing it. Don’t pull hair tight or use rubber bands in it for extended periods of time. Using barrettes, bobby pins, ponytail holders and all other hair styling products have greatly improved in recent years but can still damage your hair. Wearing ponytails too tight can actually damage the hair shaft and lead to damage deeper in the hair follicles.
Certain hair products might be inappropriate for your hair. Make a careful selection of any products that you will be applying to your hair, so that you avoid harmful ingredients. Some products can slow or halt hair growth entirely. Be sure to make use of products that have been proven to be harmless.
A tip for slowing thinning hair is to eat hulled sesame seeds. You can try to eat roughly a handful of the white sesame seeds every morning. These healthy seeds contain a large amount of magnesium and calcium. These two nutrients are excellent for the health of your scalp. They help reduce the amount of blading and will keep your scalp healthy.
You may need to change your routine after you get out of the shower if you want to limit the amount of hair you are losing. After you wash your hair, dry it by rubbing it gently instead of vigorously. Let your hair dry naturally and avoid the harsh heat of a hair dryer. If you feel that it is absolutely necessary to use a hair dryer, you should only use it when it is on low heat.
One of the easiest ways to combat losing hair is to stay away from high pollution areas. Studies show that men who live in polluted environments have a greater chance of developing thinning hair. The pollutants invade their bloodstreams, causing damage that leads to the loss of hair.
You might experience thinning hair as a side effect of taking anti-depressants. It has been found that many anti-depressants are made with ingredients that can promote hair thinning. Talk to your doctor and inquire about changing your prescription to one which doesn’t cause hair thinning.
Use caution when you apply hair treatments to ensure you don’t ruin any bed sheets and clothing. Make sure you give the product enough time to dry before letting your head touch anything.
You can find vitamin B12 in a number of ways. You can eat more meat, such as chicken and beef, or you can get the B12 as a supplement in a pill form.
Those with extreme blading have the option of purchasing a wig. Wigs can be less costly than other methods that treat the loss of hair. They are also easy to find and purchase. The look of a wig can be realistic and natural, since they are often made from human hair. Wigs can be matched easily to the tone of your skin.
There are numerous things that cause hair thinning, and there are a number of different ways to treat it. Hair thinning that is severe should be evaluated by a physician in order for treatment to start right away. For every other type of blading, however, the tips you have just read in this article should help you to restore some strength, vitality and fullness to your scalp.