Are you or a family member being affected by eczema? Perhaps you just need some key advice on how to handle it. Fortunately, this article was written with sufferers in mind.
When searching around for a remedy to help with eczema, choose a moisturizer that is either an ointment or cream. Moisturizers are much more effective than lotions. You may even use petroleum jelly for its skin-softening properties. Whatever you do decide to use, make sure it is fragrance and alcohol free. Use a moisturizer twice a day.
Attempt to avoid stress as much as possible if you are dealing with eczema. Eczema often flares up when you are under stress. Should you be facing stress, try to meditate, relax or even exercise to relieve the stress. You may be able to minimize your eczema flare up.
Use moisturizer often. Moisturizers can help out a lot in fighting eczema. Moisturize after your shower to help the skin absorb the moisturizer. Make sure the product you use is free of unnatural additives, fragrances, and chemicals. These can cause irritation on your skin. Thick ointments and creams work best.
Dry, itchy skin is one of the hallmarks of eczema. Moisturizers can help make dryness and itching less severe. Moisturizers do not just hydrate your skin. The reality is that using moisturizers frequently helps the skin’s natural moisture and oils from escaping. This stops the skin from being damaged or cracked in the future.
Make sure your nails are well-groomed. Scratching sometimes happens when sufferers sleep. If your nails are long, you can cause damage to your skin. Clean your nails also.
Look for a moisturizer in an ointment form. These are usually better for this type of skin condition due to the moisture being sealed which forms a protective layer. Neither lotions or creams can do this. Ointments can really improve the surface of your skin.
To make sure you don’t get eczema flare ups, try not to sweat. Being moist and covered in bacteria isn’t good for eczema sufferers. Of course you want to stay active, but you need to monitor activity and cool off immediately afterward. If possible, try to shower after a workout.
Submerse your body in a warm bath to help alleviate the itching that eczema causes. Make sure the water isn’t too hot. Sprinkling oatmeal and/or baking soda in your bathwater can help you find relief. One other thing you can do is add half a cup of some bleach to a 40 gallon bath to get bacteria off of your skin.
There are different things that trigger eczema. It’s quite helpful to find what triggers your case. Various items such as fabrics, soaps and detergents can cause flare-ups. Maybe you always have an outbreak after you sweat too much. Once you determine what your triggers are, you can start avoiding them to find relief.
Text messages used as reminders can actually be extremely useful. This is one of the most prevalent forms of eczema. Research done by Harvard Medical School shows that text messages produced great success in patient that were 14 or older. It not only helped patients adhere to their treatment plans, after the 6-week study many had less eczema. Many wished the program could continue.
If your eczema is patchy, a humidifier may help. These put steam out into the air. The steam has water droplets and this makes for a moist environment. This helps keep the skin hydrated and comfortable, regardless of the weather conditions. Just keep your skin clean so you don’t have other issues.
Moisturize your skin to reduce the amount of eczema flare-ups you get. Moisturized skin is softer and more flexible, which makes it less prone to cracking. Use unscented moisturizer or petroleum jelly, which contain limited ingredients. It is possible for added scents and chemicals in some products to make eczema flare-ups worse.
If you’ve dealt with eczema anytime in your life, you know firsthand how difficult it can make things. You may have just needed some information so that you can deal with it effectively. Apply the tips that you have learned in this article today.