Eczema is a hard thing to take on sometimes. It can be very painful or just physically uncomfortable. It can also cause self-confidence to deteriorate. You need to learn how to manage it since it could otherwise have too much control over your life. Keep reading to get your life back.
Hot showers can aggravate eczema. Keep the water lukewarm and get in and out. Avoid harsh soaps and choose a gentle cleanser, using care to avoid rubbing your skin hard. Pat dry your skin when you are done.
Did you know your clothes could make your eczema worse? But this is an important aspect to consider when it comes to comfort. Look for loose clothing made from cotton. Wool can be an irritant to the skin. When you buy new clothing, make sure to put them in the washing machine before wearing them.
Don’t scratch if you can help it. Eczema can really make you uncomfortable a lot. The more you actually scratch, however, will cause you to want to scratch that much more. You can damage your skin this way, and might even cause it to become infected. Put a cold compress on your skin if it is becoming very inflamed.
Choose a PABA-free sunscreen. PABA can cause problems for people with eczema. Make sure you carefully read your ingredient list, even with PABA-free sunscreen. If you are unable to find something that works for you, talk to your doctor about a prescription sunscreen.
You don’t want to put on clothing that can be irritating to your skin. Certain types of fabrics can contribute to flare ups. If you are dealing with eczema, try to stick with cotton clothing. You should also be sure that all new clothing you purchase is washed before you put it on. Use a liquid detergent that’s mild, unscented, and without a fabric softener when you clean your clothes.
Eczema sufferers like you must always maintain proper skin hydration. This is one of the best ways to keep your flare-ups under control. Moisturize as often as you can. Rather than using chemical-laden moisturizers, use those that are natural and unscented.
The temperature within your home should always be kept at a comfortable level. Extreme temperatures can be irritating to the skin. When temperatures outside are hot, make use of your air conditioner, and use your humidifier when temps are low outside. The humidifier will allow your skin not to dry out too much.
Try not to sweat. It can cause your eczema symptoms to get much worse. If you are the active type, cool your body down soon after you are done with your physical exertion. One suggestion is to shower as soon as you can after your workout.
A warm bath can help take some of the itch out of eczema. You want your water to be neither too cold or too hot. Put oatmeal on the surface of your skin. Another option to consider is adding bleach, a half cup per 40-gallon tub, as it is though this could aid in eliminating bacteria on the skin.
Text message reminders are a useful tool in your treatment. This skin condition is common for anyone suffering with eczema. Text messages have been proven to help patients that are at least fourteen years old. Patients were more likely to strictly adhere to their treatment regimen, and it also showed in six weeks that the symptoms had lessened. In addition, most people wanted the texts to continue.
For best results, moisturize while skin is damp. Your skin utilizes this period to retain all the moisture it can. Blot the skin by using a towel so as to prevent removal of too much natural moisture. You can then apply the preferred moisturizer. For best results as far as keeping your skin hydrated, try to get this done withing three minutes after exiting your bath.
Eczema is often manageable. This information can be very effective in helping you deal with it. Keep in mind what you’ve learned here and start better managing your eczema today.