Anyone who has eczema can verify the discomfort and irritation this condition causes. Naturally, eczema can best be managed through following the advice of those who are an authority on the subject. Exactly that type of information is provided here.
When looking for eczema solutions to treat the itchiness and dryness, pick moisturizers that are ointments or creams. These products are usually much better for this type of condition. Petroleum jelly is a good option, too. Whatever you do decide to use, make sure it is fragrance and alcohol free. Try to get your skin moisturized twice a day at least.
You likely do not give much thought to the clothes that you wear if you have eczema. But in truth, it can make a big difference. Try to avoid clothing that is form fitting. Wool can be an irritant to the skin. Made sure you wash any new clothes in mild detergent, and rinse them twice before you even wear them.
Scratching is a big no-no. Eczema can really make you uncomfortable a lot. However, the more you scratch, the more you will have to scratch. This can harm your skin and possibly cause an infection. Moisturize your skin as often as possible and use cold compresses to relieve your symptoms.
If you afflicted with eczema, do your best to minimize your exposure to stressful situations. Stress can make a flare up occur. If you are having difficulty dealing with stress, try working out or deep breathing techniques. Perhaps you can keep your eczema flare-up from being too severe.
When you pick a sunscreen, try finding one that is PABA-free. This ingredient has been known to be a trigger for some people with eczema. You should also carefully read the ingredient list even though the sunscreen says it is PABA-free. You can also talk to a doctor about some prescription sunscreen if you have problems finding one.
Wear clothes that do not cause additional irritation on your skin. Synthetic fabrics can cause flare-ups. If you suffer from eczema, cottons are the healthiest fabrics. You should also be sure that all new clothing you purchase is washed before you put it on. Use a mild, unscented liquid detergent with no fabric softener to do this.
Keep your nails tidy and trimmed. Even if you are already aware that scratching is bad, you may still find yourself scratching in your sleep. This can worsen the rash, and long nails make the situation worse. Also, make sure to clean beneath your nails on a regular basis.
Use ointments when you pick out a moisturizer. They are better at soothing eczema because of their ability to seal in moisture by providing a protective layer. Creams and lotions do not hold in moisture like ointments do. Ointments are much better here to help cracked skin.
There are specific triggers for eczema and it is important to figure out what yours are. Some things that can trigger an eczema flare up include perfume, soap, some fabrics, and detergent. Sweating and stress are other possible triggers. Once you know what can set off your eczema, try to avoid those items or situations.
Eczema is something that has made a lot of people have a hard time, but you have to know that there is hope out there. Getting great information is something you must do to fight eczema. As you have seen here, there are great ways to handle eczema.