Many people have eczema. When you’re hit, you can feel overwhelmed. The following article offers many solutions to the most common problems associated with eczema. Read on to discover a lot that can help.
Hot showers can aggravate eczema. Keep the water lukewarm and get in and out. If you use a soap, make sure that it is hypoallergenic and doesn’t contain any scents. Once the skin has been cleaned, it ought to be dried by blotting instead of rubbing.
To help soothe dry, itchy skin that comes from eczema, opt for moisturizers in ointment or cream forms. These are superior to lotions. Vaseline works wonders, too. Whatever moisturizer you choose, make sure it does not include any alcohol or fragrance in the ingredients. You should apply moisturizer twice a day for best results.
Don’t scratch. Eczema will get very uncomfortable. The more scratching you do, the more needs to be scratched, though. This can lead to infection. Try using moisturizer often and putting cold compresses on it to relieve symptoms.
If you have eczema, avoid stress. Stress can cause eczema to flare up. There are techniques and strategies to reduce stress, and exercise can also help. Then you can avoid stress induced flare-ups.
Wear clothes that do not irritate or scratch your skin. Certain fabrics, such as synthetic ones, could cause flare ups. The best fabric choice for any eczema patient is always cotton. You should also make sure you’re washing your newly purchased clothes before wearing them. Use a liquid detergent that’s mild, unscented, and without a fabric softener when you clean your clothes.
Dry skin and itchy skin are two common symptoms that eczema sufferers must deal with. The application of moisturizers is key when it comes to minimizing drying and itching. Contrary to popular belief, moisturizers do not hydrate the skin. The fact is that these products simply lock in existing moisture and oil. This keeps your skin from drying out.
You nails should always be trimmed and clean. Though you are probably doing what you can to resist scratching, you may inadvertently do it in your sleep. If your nails are long, you can cause damage to your skin. Make sure you’re cleaning under the nails on a regular basis.
If you have a choice of moisturizers, then choose the ointments. They add a protecting layer to your skin, locking in moisture. You don’t get this from creams or lotions. Therefore, ointments are better for eczema.
Eczema has triggers, and it is important you determine what those are. It could be a certain soap, detergent or perfume that causes an outbreak, or contact with certain fabrics may be the culprit. Sweating and stress are other possible triggers. Once you find what triggers your eczema, do what you can to avoid them.
If you suffer from atopic dermatitis, your cell phone may help remind you to apply moisturizer. This type of eczema is one of the most frequently diagnosed forms. Harvard Medical School research has shown that in patients aged 14 and up had great success with text messaging. It not only helped patients adhere to their treatment plans, after the 6-week study many had less eczema. There was a high occurrence of patients who wished to continue with this plan.
Apply moisturizer to your eczema when your skin is damp. When damp, your skin is pulling in moisture, so it helps. First, use a towel to blot your skin. This aids it in retaining moisture and natural oils. Then, apply your moisturizer. Do this quickly after a bath to retain the most moisture.
Keep the skin moisturized to help prevent outbreaks. Moisturized skin is softer and more flexible, which makes it less prone to cracking. Petroleum jelly or simple moisturizing products are perfect. Fragrances, dyes, and other chemicals frequently found in moisturizers can aggravate eczema instead of soothing or preventing it.
In short, there are many frustrated eczema sufferers out there. But, there really is no need to keep suffering. You should take this time to make sure you are happy with your skin again. Use the tips you’ve just received to do it.