Cancer is a horrible diagnosis, but don’t dwell on that; start thinking about how you will recover. This article is filled with tips that will help you to win your battle with cancer.
Eating well and exercising regularly has been proven to reduce the chances of developing cancer. Be sure to drink lots of fresh, purified water, eat a great deal of fresh fruits and veggies and get half an hour of moderate exercise daily. This will improve the quality of your life and help you avoid cancer.
Make sure that you are fully prepared for any of the physical side effects associated with cancer treatments. Discuss the side effects of any drugs or other treatments with your doctor. You may have to wear a wig or use makeup if you get really pale. Taking care of your physical appearance may help may your feel less self-conscious about the changes caused by different cancer therapies.
Depression will reduce the effectiveness of your immune system, opening up the chance for your cancer to grow or metastasize. They may completely give up the fight.
There are some realities of cancer that you will have to deal with, so it is better to accept that, and not try to avoid the inevitable. Prepare yourself now in order to win the fight later.
Talk to others. When you are receiving insufficient support from loved ones, do not be afraid to address your needs with them. Explain to them what type of help and support you need. However, you have to approach this with caution. This is one of the hardest times of your life. Use those around you that love you as support beams. You might regret not asking for help.
You have to step up to the plate. Remember what you are fighting for – your life. Never accept less than a victory when fighting cancer, and you might be surprised by how much your resilience affects and aids your battle.
Don’t continue seeing a doctor who doesn’t openly communicate with you. Cancer is unpredictable, and that means that questions will pop up. Make sure that all of your concerns are immediately addressed, you shouldn’t have to stress about things as much.
If someone close to you has cancer, accompany them on their doctor’s visits. Talk to their doctor about any questions or concerns you might have. You have questions that you want answered as well, and you should be able to provide adequate assistance to your loved one, which you may not understand without asking your own questions.
It is important to get the recommended daily dosage of vitamin E. Evidence suggests that vitamin E can help prevent certain cell changes that can lead to cancer. There are a number of foods packed with Vitamin E that you can incorporate into your diet.
Your doctor is required to discuss all possible side effects from your planned treatment, other available treatments and the probably result of choosing not to have any treatment for cancer. Preparing for these changes ahead of time will make them easier to cope with when they occur. Speak to other patients who have already experienced hair loss if it is likely that this will happen to you. They will be the best source of information regarding wigs and makeup. This way you will not be scrambling for recommendations at the last minute.
Make time for fun in your life. A cancer diagnosis does not have to change the way you fundamentally live your life. Take time to enjoy activities that you truly love, such as seeing more plays, practicing your favorite craft or going to sporting events. It may require a bit more planning to do your favorite activities, but there’s no reason to withdraw from life because you are diagnosed with cancer.
Regardless of what the fight requires, defeating cancer remains the wanted victory. Doctors may treat the ailment, but they may not be able to help with the emotional repercussions.