Hearing a cancer diagnosis is a life-altering and emotional time. A million thoughts race through your mind about treatments, life, death, your family, your friends, your job, and more. Although nothing can completely eliminate the stress of dealing with a cancer diagnosis and treatment, the tips given in this article will help to ease the process.
Avoid eating sugary foods to prevent cancer cell growth. Cancer cells grow faster when they have a supply of glucose, so reducing your intake of sugar could slow down the rate a which the cells multiply. This might not get rid of your cancer, but you can use it with something else to help treat it.
Exposure to ultra violet radiation from the sun is one of the leading causes of cancer. The most common type of cancer it causes is skin cancer. To protect yourself from the sun’s harmful rays, wear a hat and apply liberal amounts of sunscreen.
Exercise is important when you’re fighting cancer. By exercising, this gets your blood pumping all throughout your body. Increased blood flow throughout your body helps chemotherapy and other cancer treatments circulate better and attack more cancer cells.
Be mindful that any fruits and vegetables that you purchase at the store are possibly contaminated. They are sprayed repeatedly with pesticides during the production process, both while in the field, and being boxed for shipping. Before eating these nutritious foods, be sure to wash off any pesticide residue. You can do this with a mild detergent and warm water. You may also want to buy organic produce to avoid pesticides.
If a loved one receives a diagnosis of cancer, make yourself available to them. It may be challenging for you, but remember that the person diagnosed with cancer has the need to release their emotions. Let them talk without interrupting or trying to give them advice.
You want to understand all the symptoms that are associated with different types of cancer. Unexplained loss of weight, bloody stools or cramps can all be early warning symptoms of colon cancer. If you show any of these signs, get yourself checked out.
Depression has significant effects on your immune system and decreases your ability to fight disease. A positive attitude is essential to being able to fight cancer, so you should never give up.
Drinking high-calorie, high-sugar drinks like soda can make you more likely to get cancer, so dump them right away. High-calorie and sugary drinks contribute to weight gain; excessive weight and obesity greatly increase the risk of getting many types of cancer.
When you find out you have cancer, you have to come to terms with certain things in life, this is part of living with it and is natural, remember that. Being prepared will bring extra strength to your fight.
You’ll have to develop an intimate relationship of sorts with people you’d rather not get to know: medical personnel who are helping treat your cancer. People like your oncologist, nurses and other people with cancer will become part of your life and will bring much needed friendship and support during this difficult time. You need their help in order to beat cancer, so embrace their care with gratitude.
In conclusion, there are plenty of things you can do to treat cancer, and help yourself relax. Cancer is as individual as the people who have it, so there is no single answer when it comes to treatment. However, there are individual steps within the treatment process that can be adapted to suit your situation. By applying the insights and advice in this article, you can take your journey each day as it comes, and put the power of your mind towards recovery.