Acne is a much more common problem than people realize, but it’s not something that can’t be avoided or gotten rid of. There are many reasons someone can get acne but there are also easy ways to get rid of outbreaks. Read on, and you’re sure to find a method which will help to cure your acne problems.

Popping pimples is common among pimples sufferers. When you do decide to pop a pimple, do it with clean hands. Do not neglect your fingernails, either; you want to minimize the risk of introducing more bacteria to the infected pore. If you pop your pimples in a proper way you should notice a substantial decrease in the size of the pimple within a short time.

Pimples can be less of a problem if you sleep on a pillowcase that is clean each night. Consider it for a moment. Picture your skin wallowing around on this each night. You can avoid the dirt and grime that accumulates by having a washed, fresh pillowcase to lay your head on each night.

One way to combat zits is to minimize the amount of dairy and meat in your diet. Meat and dairy products are full of hormones that will negatively impact your skin, so it’s a good idea to cut down or eliminate these products from your diet.

Chamomile tea bags can help reduce pimples swelling and promote healing. Let the tea bag cool and put it directly on the area that is breaking out. Any redness or swelling that you have should be reduced in a couple of hours.

Do not combine any pimples creams together. Some people get overzealous about their acne treatment efforts and use every lotion and cream they can find. Using more than one acne cream at the same time can end up irritating your skin and making your acne worse.

Zinc is great for fighting zits, as it reduces free radicals beneath your skin. Cystic pimples can be reduced to a few bumps by taking zinc supplements each day.

If you are having an zits breakout, keep your hands off your face as much as possible. Do not pick or scratch at the blemishes. When you touch your face, you rub more oils onto it. The less you touch, the less oily your face will be. An added bonus of this is that you will avoid the infections that are caused by popping pimples.

Look for skin products that include salicylic acid if you are dealing with pimples. Its key ingredient used with other beta hydroxyl acids aid the skin by causing the skin cells to shed more quickly.

Pimples can be caused by stress and pressure. Take time to relax and collect your thoughts. Doing something that you like will reduce the stress and balance your hormones, which are the actual cause of acne. Smoking cigarettes and drinking too much caffeine can also be related to zits problems, so consider avoiding both.

While pimples is a common skin issue, especially among teens, it is not necessarily inevitable. The tips listed above can help to make zits a thing of the past. In many cases, it only takes some simple changes in one’s skin care regimen to get rid of zits for good.