Eczema can really hurt your self-esteem. Does it affect your life? Read this article for advice about dealing with your eczema.

Avoid hot showers if you have eczema. Instead, take lukewarm showers. Use gentle soaps that aren’t too harsh on the skin, and stay away from rubbing the skin too much. Once the skin has been cleaned, it ought to be dried by blotting instead of rubbing.

To help soothe dry, itchy skin that comes from eczema, opt for moisturizers in ointment or cream forms. These work better than lotions. Even petroleum jelly can help moisten and soften your skin. Whatever you’re going to use, just be sure you get it alcohol free and fragrance free. You should be moisturizing no less than twice daily.

When buying sunscreen, focus on those that are PABA-free. PABA can cause problems for people with eczema. Also, be sure to look at the ingredient list for any other things that may irritate your skin. If nothing else works, you should speak to your physician about prescription sunscreen.

You have to find a comfortable temperature for the home that doesn’t upset your skin. Varying temperatures outside of normal ranges can actually cause your eczema symptoms to worsen. Use your humidifier when it is cold outside and your air conditioner when it’s hot. This will stop your skin from becoming overly dry.

Choose ointments when you are looking for a moisturizer. These are usually better for this type of skin condition due to the moisture being sealed which forms a protective layer. Creams and lotions don’t work this way. Ointments are much better here to help cracked skin.

Relieve the itching of eczema by taking a warm bath. Be sure that the water is just warm; never too hot or cold. Try adding some colloidal oatmeal or baking soda to a bath to soothe your skin. You might also try putting a bit of bleach into your bath to help get rid of skin bacteria.

What triggers are causing your eczema to flare up? Perhaps a perfume is to blame, or maybe your skin is reacting to your detergent. Sweating and getting stressed out can trigger this type of thing as well. After you determine what your triggers are, steer clear of them.

Apply moisturizer to your eczema when your skin is damp. Your skin soaks in moisture while it is damp. Dry your skin gently to keep moisture in. Once finished, put the moisturizer on the skin. Time this within a few minutes of your bath or shower to help retain the most moisture possible.

Pay attention to the clothes you wear. The clothing that is in constant contact with your skin can be a trigger for eczema. Stick to cotton or cotton blends. Fabrics like wool can cause irritation. Also, your laundering practices need special attention. Fabric softener and strong chemical detergents should be avoided.

If you suffer from itchy patches, look to a humidifier to aid you. They release a moisturizing steam. There are drops of water in this steam, which moistens the air. This can keep skin healthy through all seasons. Just keep your skin clean so you don’t have other issues.

Hot Showers

Try not to take hot showers. Hot showers may feel great to you, but they can make your skin irritated. Particularly if you have eczema, be cautious when turning the water on. Try taking showers with room temperature water. Clean your skin with a gentle cleanser and moisturize afterwards.

Determine the triggers for your eczema. Dust mites can be triggers for many folks. Other people have issues that arise from scented soaps. Whatever your triggers are, knowing what they are can help you avoid them at all costs. You may need to make some small changes, but the relief you find as a result will be worth it.

You have now been given great information on your quest to fight back against eczema, which should lead to a little more happiness on your part. Apply all of the tips that you have learned. You really will find what works for you. Utilizing the advice that has been prepared for you is going to help you have healthier skin.