If you have allergies, you are already aware of how frustrating they can be. Being forced to stay inside and having to miss fun outdoor activities can be depressing. Consider the following tips from this article and get an idea of how you can reclaim your life.
If you would like to own a pet, even though you suffer from allergies, choose one that has short hair. While practically any animal can cause an allergic reaction, animals that shed long hair are more likely to do so. Your pets need to have their own beds rather than sleeping with you. If you have allergies, sleeping with your face pressed into pet dander eight hours per night is not a good idea.
Ventilate bathrooms in your house well by opening windows, so that mold has less of a chance to grow. These kinds of allergens love warm, damp places to live. After showering, be sure to turn your fan on, and keep any wet towels hung out on bars to dry completely. If a fan is not available, you can crack a window instead for similar effect.
If you are going to be exercising outside during the times of the year that there are high pollen levels, do so either very early in the morning or late in the evening. It’s been proven that this is when levels of pollen are lowest, so you’ll be more comfortable at these times.
A plethora of allergy and antihistamine products are available over the counter, yet not all find relief from them. You can buy a small size or ask your physician to give you a sample. If one product doesn’t work, that doesn’t mean that none of them will.
Consider removing all carpets from your home. Carpet is known for harboring pollen, dust and dust mites. If your home is carpeted throughout, you might look into other flooring options; tile, wood and linoleum are all far easier on your allergies. That way, you can greatly limit the number of allergens in the air. Even still, you need to clean your hardwood floors just as often.
Avoid anything that has dye in it. This may even include toiler paper than has designs in it. Try paper products that are plain white to ensure you are not allergic to the inks.
In western states, olive trees are very popular when it comes to landscaping. However, these trees are notorious for producing a great deal of pollen. Once you can identify this troublesome tree, you may be able to avoid them and reduce exposure to their pollen. A lot of people find that watering the trees in your yard for a few minutes every day can significantly reduce the pollen in the air.
When planning a trip with a child suffering from food allergies, be sure to bring along plenty of safe foods. This is especially true if traveling abroad. It can be difficult to ascertain whether a food contains allergic ingredients when traveling.
You can avoid one type of allergy attack by keeping your car clean, as well as keeping it closed! With all the vents closed, your air conditioner can help remove allergens and keep you free from symptoms. Vacuum the interior of the car on a regular basis. This can help to lessen your allergy attacks.
With any luck at all, you will find that these various tips prove to be very helpful to your plight. There is too much fun to be had, work to be done and life to live, so put the smart tips of this article to work against your allergies and get out and enjoy!