Have you been searching for some information on how to deal with hemorrhoids? Then the information in this article is perfect for you. Hemorrhoids aren’t easy to deal with, so it’s important for you to find information that will truly help you out. This article can give you some helpful advice.
Try using ice for hemorrhoid pain relief. Hemorrhoids are often times extremely painful. An ice pack will both decrease pain and reduce swelling. Alternate between an ice pack and a warm compress. To be as comfortable as you possibly can, you should alternate ice packs on the hemorrhoids, sit in warm water in the bathtub and allow the swelling and pain to reduce.
To help with your hemorrhoids, you can try eating more whole wheat products. It also reduces the redness and irritation of your skin. The next time you prepare a sandwich, eschew the white bread and use whole wheat instead.
Don’t be embarrassed to use a cushion that goes with you everywhere to make sitting more comfortable. You might feel a bit shy about using your special cushion at work, but you should definitely use it in your car and in your chair at home. It will bring you a lot of relief.
Natural remedies offer great relief from hemorrhoid pain and help you to save money. Try soaking in a sitz bath for about 15 minutes, especially right after you have had a bowel movement. Hemorrhoids are often times very itchy, but it’s important to avoid scratching. This will only worsen the problem. If you need some relief, soak cotton pads in witch hazel and place them on the hemorrhoids. Also, make sure that your diet contains plenty of fiber, and that you are drinking eight glasses of water every day. This will reduce exertion during bowel movements and prevent excessive straining.
Hemorrhoids can be similar to chicken pox where they can drive you insane because you can’t scratch them. No matter how much you want to scratch, you should resist the temptation in order to avoid opening the hemorrhoid. You will be in more pain if you tear them open. You will also be prone to getting an infection.
When you have hemorrhoids, avoid laxatives. The thing about these type of medications is that they are developed to only assist you with one certain type of bowel movement. If you have problems with bowel movements that persist, change your diet. Make it easier to keep steady and regular movements!
If your diet isn’t rich in fruits and vegetables, try taking a fiber supplement. Spread the supplements out throughout the day and be sure to drink 64 ounces of water daily to avoid discomfort.
Spicy Foods
When you’re suffering from hemorrhoids, it’s best to avoid caffeine and overly spicy foods. These foods are detrimental to your hemorrhoids. Eating spicy foods even cause your hemorrhoids to get inflamed, and burn you all the time.
You may have checked many places for advice on how to best treat your painful hemorrhoids. We are glad that you chose to read this article. Use the ideas we have provided and you should find yourself feeling better very soon. Just be sure to consult a doctor if needed.