Hemorrhoids are common and about half of adults over age 50 have at least had them. Treatment of this inconvenient condition is complicated by the associated pain, itching, and bleeding. But, there are many useful treatments available which will help treat them. Many of these include changes to your lifestyle and home remedies. This article can give you many ideas on just what to do to treat them.
Make sure to cleanse the area well if you have hemorrhoids. You should use some damp wipes rather than toilet paper; toilet paper may hurt. Taking a sitz bath can aid in relieving swelling and pain cause by hemorrhoids. You should soak in this warm bath for 20 minutes at a minimum.
If you regularly struggle with hemorrhoids, there are plenty of methods of relief available. Try bathing the region with a sitz bath for 10 minutes several times throughout the day. Also, you may get some relief by applying cold compresses to the area.
If you have to exert yourself too much to have a bowel movement, you can cause yourself hemorrhoids. Changes to your diet that can make your bowel movements easier include taking in more water, eating more fiber, and eating fewer refined foods. Squatting is one way you can help pass a bowel movement without straining. When using the toilet, a stool placed at your feet can help. Interestingly, hemorrhoids don’t plague cultures for whom it is customary to squat while using the toilet to the degree that they plague those accustomed to the porcelain niceties.
Put ice on your hemorrhoids to ease pain. Anyone that has ever suffered with them will attest to the discomfort and pain they can cause. To decrease the swelling and pain, put an ice pack on the affected area. Try putting hot and cold compresses on your hemorrhoids. Taking a bath and alternating heat and cold packs can lower the intensity of both the pain and swelling caused by hemorrhoids.
If hemorrhoids are a problem for you, drink plenty of water and add a bit of lemon to each glass. Lemon offers soothing properties and can lessen any irritation caused by hemorrhoids. If you want to feel better during the day, try drinking lemon water.
The high amount of fiber in whole wheat bread can be the perfect food to add to your diet to reduce your hemorrhoids. This will reduce the swelling and irritation. Before you eat another sandwich, try eating wheat instead of white bread!
Hemorrhoids can easily be compared to chicken pox by the fact that both can be itchy to the point of driving you mad. No matter how much you want to scratch, you should resist the temptation in order to avoid opening the hemorrhoid. If this happens, you will be in much more pain than you would have been in otherwise. You also have a greater chance of getting a bacterial infection.
No matter what you believe, lifting something heavy can cause hemorrhoids. It puts strain on your body just like bowel movements do. Do not lift heavy objects if you suffer from frequent hemorrhoids.
The above article includes facts about hemorrhoids and also offers ways to treat them. Hemorrhoids can almost always be controlled through remedies applied at home. Surgery is seldom necessary. Learning more about common causes and using home treatments can help people manage and reduce them.