Acid Reflux Relief With These Tips
TIP! Eat your last meal three hours ahead of bedtime. When you are in an upright position, the food and…
TIP! Eat your last meal three hours ahead of bedtime. When you are in an upright position, the food and…
TIP! Fatty foods are a serious no-no for reflux sufferers. Foods high in fat signal the lower esophageal sphincter to…