Life Is Too Short To Deal With Stress
TIP! End each day by planning for tomorrow, and when you wake you will feel far less stressed. By getting…
TIP! End each day by planning for tomorrow, and when you wake you will feel far less stressed. By getting…
TIP! You should control your stress levels as much as possible. Stress can cause many different health issues, like stroke,…
TIP! Make an affirmation, or a positive statement to use as a coping mechanism. By repeating this affirmation you can…
TIP! Rate how bad a problem that you are dealing with is on a scale from 1 to 10. Start…
TIP! Visit the doctor regularly for preventative care in order to avoid both health issues and unnecessary stress and worry.…