Acne is sometimes seen as a problem that plagues teenagers but adults can have pimples too. You can start to understand what causes zits and what you can do about it. By understanding the causes and knowing how to treat it, you can minimize the effects of pimples.
Tea Tree Oil
Where your skin is zits prone, consider treating it with tea tree oil. Used to reduce oil buildup, tea tree oil can be less drying to the skin than many other treatments, and is a more natural product.
Eat less dairy and meat products to reduce pimples. Meat and dairy products are full of hormones that will negatively impact your skin, so it’s a good idea to cut down or eliminate these products from your diet.
Tooth whitening products can cause breakouts around your mouth, so you should consider halting your use of them. If you often have breakouts around your lips, you should reevaluate your oral care and beauty regimen. Some of the whitening strips, mouth washes and whitening toothpastes can cause pimples. The skin that is close to your mouth is extremely sensitive, and can be irritated easily.
Try to avoid overly stressful situations as much as you can. While stress doesn’t directly cause zits, it can make it hard for your immune system to deal with an existing case.
The caffeine found in coffee, tea and soda, can wreak havoc on your skin and leave you with horrible zits. So, cutting down the caffeine in your diet will lead to fewer zits flare-ups.
Garlic is one of the best antioxidants on the market, and is something that you can benefit from for acne. Garlic gets rid of harmful toxins, making new skin develop healthy. You can improve your zits by spreading garlic over bagels or taking garlic supplements.
Zinc is a great vitamin for preventing and treating zits, because it decreases free radicals from forming under your skin. Cystic zits can be reduced to a few bumps by taking zinc supplements each day.
Acne symptoms may be reduced if one can avoid touching one’s face. Never pop any pimples that have already developed. Reducing the amount of contact with facial skin will reduce the oil that is transferred through touch. Additionally, popping blemishes is risky and can sometimes result in pain, infections and scarring.
Look for acne treatments that contain salicylic acid. When combined with beta hydroxyl acids, the salicyclic acid helps cause skin cells to shed more rapidly, revealing the clear skin underneath.
Stress and tension can be the cause of your pimples. Take the time to relax and unwind during the day. Increased stress can cause an overabundance of hormonal activity, leading to a breakout. Do not smoke or drink caffeine if you suffer from zits.
You may be tempted at times, but avoid touching or scratching your face if you suffer from acne. Your hands are dirty and oily, and you do not want to transfer that to your face. Pores retain dirt, which inflames the skin and causes pimples.
Choose apparel manufactured with natural fibers, and make sure the clothing is suitable for the weather conditions. A climate change can affect your skin enough to trigger a breakout. Likewise, synthetic fibers can stifle or irritate your skin, also causing a breakout. Environmental stress may also increase the severity of zits breakouts, which makes it very important to wear clothing that is suited to the climate or weather conditions.
As previously stated, pimples is not something that only affects teens. There are many adults that suffer from zits. As shown in this article, to control your pimples you need to implement a daily skin care routine and a treatment plan for occasional outbreaks.