There is no doubt that eczema can be vexing. This can cause you a lot of pain. It may also make you less confident because it doesn’t look all that great on you. Therefore, you should learn how to manage it to prevent it from controlling your life. So here are some ways for you to control it.
Avoid hot showers if you have eczema. Showers should be at room temperature on most occasions. Avoid harsh soaps and choose a gentle cleanser, using care to avoid rubbing your skin hard. When you have your skin cleaned off, pat it dry gently.
To help soothe dry, itchy skin that comes from eczema, opt for moisturizers in ointment or cream forms. Moisturizers are much more effective than lotions. You may even use petroleum jelly for its skin-softening properties. Do not use moisturizers that contain fragrances. Moisturize in the morning and evening if possible.
When you consider the problem of eczema, most likely you do not think about the type of clothing to wear. But in truth, it can make a big difference. You need to wear clothing that’s loose fitting that is made of cotton or something similar. Don’t wear materials that are coarse like wool against your skin. Make sure all new clothes are washed in a mild detergent and rinsed twice prior to wearing them for the first time.
Keep scratching to a minimum. Eczema can cause a lot of discomfort. But be aware that the more you begin scratching, the more often that you’ll need to scratch. This may cause your skin to become infected. You should be consistently moisturizing your skin throughout the day, and the use of a cold compress can help you to alleviate symptoms as well.
Choose a sunscreen that doesn’t contain PABA. Eczema sufferers will find this ingredient can cause flare ups. Also, be sure to look at the ingredient list for any other things that may irritate your skin. If necessary, you can make an appointment with your doctor to ask about prescription sunscreen.
Keep skin properly moisturized if you are afflicted with eczema. This will help to keep outbreaks under control. Particularly when you get out of the shower, put on a little moisturizer. Use natural products with no added chemicals.
Make sure your home is always at a comfortable temperature. This can help to moderate the symptoms that you feel. When it’s hot out, use the air condition and run a humidifier when the temperature is low. The humidifier is a great prevention technique concerning dry skin.
Nails should be well trimmed and clean. Even though you know you should not scratch your skin, you might do it in your sleep. This will make your rash get worse, and having long nails only creates more of a problem. Make sure you clean under nails regularly.
Though eczema can lead to difficult periods, the upside is that great ways to prevent or combat the situation exist. Battling back means using the tips above. So keep what you have just learned in mind and start controlling your eczema today.