When it comes to taking care of your hair, there are many things to keep in mind. You probably feel like you have to complete a million and one tasks to keep your hair in good condition. Proper hair care need not be complicated, however.
If your body is healthy, your hair will be healthy too. Eat a diet full of nutrition and drink lots of clean water to improve the appearance of your hair. Having a diet that is rich in fruits, whole grains, beneficial fats and lean protein can help your hair to stay strong and healthy.
Whenever possible, avoid using heated styling tools; this makes it easier to restore and fortify your hair. These devices really traumatize your hair a lot, making it harder for you to keep it healthy. Let your hair relax every so often by staying away from heat.
Damaging your hair is a real possibility when you blow dry it. The easiest way to do this is to utilize the lower heat setting and move the blow dryer so it is not in one spot for too long. Be sure to untangle all knots in your hair with your fingers before brushing, so that you avoid damaging it.
Overuse of blow dryers, curling irons and straighteners can damage hair. Use styling creams or serums that protect your hair from heat. These products will ensure that your hair is protected against the strong heat that is about to be applied.
You should wait 2 days before washing hair after dying it. Chemical treatment of the hair damages the cuticle, which needs time to repair itself so that the dye won’t wear off. The cuticle will open up again if any water is applied to the hair. Following the directions for after care will leave your hair healthier and make your hair color last longer.
When combing or brushing the hair, it is important to begin at the ends of your hair, and detangle your way upwards toward your scalp. Go slowly with the ends to straighten out knots and kinks without causing damage. Keep removing the tangles so that you can begin to brush from the scalp downward to the tips.
Make an effort to keep some of the oil in your hair when you shampoo. Even if your hair is oily, harsh shampoos can create rebound oil in hair. Instead, try a mild shampoo that cleans your hair gently. You may even try skipping a shampoo once per week and wash your hair using only your conditioner.
Don’t let your hair suffer damage from the sun. Hair products are available that actually contain sunscreen. You might also find an attractive sun hat to wear. You should worry about protecting your skin and your hair. Your hair is also vulnerable to sun damage.
Dry hair can be caused by showers that are too hot. Hot water dries the hair and scalp, and this can cause other problems. Use lukewarm water for a gentler shower. A final rinse in cool water before you leave the shower can also provide some extra shine.
As you can see, there are many simple, but effective, ways to get great hair for life. You want to see results fast, don’t you? You should read this article again, so you can be sure how to properly care for the hair.