Tips And Tricks On How To Fight Allergies

TIP! For safety’s sake, always test a new over-the-counter antihistamine at home. Some of these drugs can make you sleepy and impair your reflexes.

Typical symptoms that accompany a cold include coughing, itchy throat, sneezing and weeping eyes. Knowing this, you may be horrified to know that allergy sufferers may live with these unpleasant symptoms day in and day out. Know how to combat the triggers that cause allergies with the helpful information in this article.

TIP! Make sure that the ventilation in your bathroom is adequate to limit the growth of mold and mildew. These particular allergens thrive in environments that are moist and warm.

In the interest of safety, you should always try new allergy medications while safe at home. Most of these products have ingredients that could make you sleepy or disturb your reflexes. It’s always a good idea to try the medication out in a safe environment once or twice. Although the label may not include any dramatic warnings, you don’t want to find out that you react poorly to the medicine while you’re driving.

TIP! If you exercise when the levels of pollen are high, make sure to do it in early morning or late at night. Studies show that pollen levels are lowest at these times of the day and you will be most comfortable.

If possible, try not to furnish your home with any type of rugs or carpeting. Carpeting cannot be kept totally clean, and the carpet fibers will hold onto dust, dander, pollen, dust mites and other items known to irritate allergy sufferers. Try to install floors that can be mopped and swept with ease.

TIP! There are numerous prescription and over-the-counter drugs to treat allergies, but they don’t all work for everyone. Speak with your doctor about a getting a sample or else buy the smallest size there is.

Before settling in for bed, hop in the shower and shampoo your hair. You can get a lot of pollen on your hair and skin during the daytime, which can cause an allergic reaction at night. All you have to do is do a quick wash, and you will feel better in the long run.

TIP! Tear out your carpeting. Carpet is well known for being a host for pollen, dust, and dust mites.

If you want a cat or dog, but are allergic, find a pet with short fur. Short-haired animals don’t impact allergies nearly as bad as long-haired ones do. Don’t let you pets sleep in your bed if you don’t want to have an allergic reaction.

TIP! There are many allergy treatments, so don’t throw in the towel after only a couple of tries. Allergy medications come in a number of different forms that may be very helpful to you.

Skin tests can detect the presence of an allergy, but they are far less useful for predicting how severe the reaction will be when you encounter the allergen in the real world. The test that you take might tell you what spores you will have a reaction to. You could suffer from a mild allergic reaction and not notice it.

TIP! People who battle the effects of allergies have many all-natural options to choose from. Natural remedies are very helpful and can help manage your fight against common allergens.

There are numerous prescription and over-the-counter drugs to treat allergies, but they don’t all work for everyone. Your allergist may be able to provide samples of prescription medications. If you try an over-the-counter medication, buy the smallest box or bottle available. If that product doesn’t work for you, you won’t be out a lot of money, and you can try another one.

TIP! Always monitor your levels of stress. Stress can be a major factor in causing you to have allergic reactions.

If you find yourself fighting allergy symptoms throughout the day, take note of the specific times during which the problems occur. Pollen is out in full force between the hours of 5 and 10 a.m., so if at all possible, avoid going out during these times. If you have to go out, do not do too much and make your trip quick.

Allergy Treatments

TIP! Speak with your physician prior to taking any allergy medication. Doctors can advise you on which medications are best for the specific symptoms you have.

Try not to get discouraged if the first couple of allergy treatments you try do not provide satisfactory results. There are plenty of allergy treatments besides oral medications. For instance, you could try eye drops made for allergies, saline sprays for the nose, or nasal steroids prescribed by your doctor.

TIP! Be sure to use any allergy medication correctly and according to directions. Many allergy medications require many days of consecutive use before you start seeing relief.

If you see evidence of mice or other pests, call an exterminator. Waste material from pests and rodents has the potential to exacerbate allergies. Making use of a professional exterminator will rid you of these assorted pests. This should make you breathe easier.

TIP! Don’t be shocked if your allergy test reveals you are allergic to different things. Many people are exposed to allergens several times a day, but their bodies do not react.

If your child suffers from severe allergies, a doctor may prescribe emergency medication to use in response to a life-threatening reaction. You may need to secure a physician’s note to provide to school officials. It is important to make sure the school has some of the child’s medication available for emergencies. You should also provide the school with a detailed list of all the possible allergens. Put a copy of this list in your child’s backpack as well.

TIP! Allergies often result in post-nasal drip, leading to sore throats and other problems. Mix water and salt and gargle with it.

Do not rub your eyes with your fingers or hands if allergies are making your eyes itchy or dry. Use eye drops instead, and you will be satisfied. Rubbing your eyes continually can cause inflamed eyelash follicles, and lead to recurring styes.

TIP! If your eyes feel dry and itchy, don’t use your hands to rub them. The preferred option is using eye drops containing an antihistamine.

Avoiding these triggers can be an option for several people, particularly with food allergies. But, other kinds of allergies, like those that are triggered by pollen, are more difficult to manage. Use the advice from this article to get rid of those symptoms.

1 year ago