Internal hemorrhoids are typically inside the walls of the rectum, while hemorrhoids that are external are usually under the skin surrounding the anus. The discomfort of external hemorrhoids is more substantial, though each variation is treatable. Read this article to learn more about different treatments you can try.
Fiber in your diet can be the best prevention technique for avoiding or treating hemorrhoids. Try eating more leafy greens, pastas, oatmeal and whole grain breads. Fiber helps create bowel motility and helps ease strain that can cause hemorrhoids.
Witch hazel can relieve discomfort and pain caused by hemorrhoids. Witch hazel contains natural ingredients that reduce the size of the hemorrhoid, thus, providing relief. Using a cotton ball that has been soaked in witch hazel, apply to the area for up to 10 minutes. Alternatively, add the witch hazel into a warm bath.
Put ice on your hemorrhoids to ease pain. Hemorrhoids can cause a good bit of pain. Prepare an ice pack for the area, to relieve some of the swelling and accompanying pain. Every 10 minutes or so, switch the cold compress with a warm, moist heat source. Soaking in a lukewarm tub and then switching to a cold compress, is a good way to ameliorate the discomfort and swelling caused by hemorrhoids.
While it may seem incredibly silly, a portable cushion will help to relieve hemorrhoid pain in many situations. Using the cushion while traveling or sitting at a desk can significantly reduce your discomfort.
Do not use laxatives if you are constipated and have hemorrhoids. These medications are only meant to be a one-time use for one bowel movement. If you have recurring problems, alter your diet to help you achieve more consistent bowel movements.
Fiber loaded foods will help soften stool, especially if you drink plenty of water. When you soften your stool, you can help relieve any hemorrhoids that might be causing you stress and pain. Good foods to keep your stools soft include fruits like watermelon and grapes, with high water content. If you want to add vegetables that do this then you might want to add in okra and cabbage as well. Keeping yourself hydrated with plenty of water can also increase the effects.
Hemorrhoids are going to be high on the list of possible causes, but it’s unwise to make any assumptions. Head to the doctor to make sure. Blood after a bowel movement can mean there is a serious problem, like cancer or internal bleeding, that should be addressed immediately. Getting a diagnosis can bring you peace of mind. By knowing precisely what you are dealing with, you can start to address the problem.
If you do not consume a lot of vegetables or fruit, it is important that you take some fiber supplements every day. When taking them, spread them out through the day. Also, drink at least eight glasses of water each day to prevent hemorrhoids.
When you aren’t ready to go to the bathroom, don’t sit and wait on the toilet. A lot of people like to read while on the toilet, however, this is not recommended because you could be straining unconsciously. Be ready to go to the bathroom when you sit on the toilet because gravity affects your hemorrhoids.
The introduction of this article started with the two different kinds of hemorrhoids people can have. Although external hemorrhoids are more painful, both of them need treatments and preventative methods to manage them. After reading this article, you should now be equipped with the information to help relieve yourself from the painful symptoms that hemorrhoids tend to cause.