Lots of people have allergies, and even more people have a general idea of the symptoms they can cause. It may be hard for some to realize just what a burden allergies can be on people. Prevent symptoms from controlling your life. Read the tips in this article to find effective ways to manage your allergies.
If you purchase any type of antihistamine for allergy purposes, be sure that you test it first. Often antihistamines will have ingredients that induce drowsiness. Even if the package doesn’t have any warnings, make sure that when you use it the first time, you can stay at home and not have to drive.
If you have to have a pet make sure they do not have a lot of fur. Although all pets may bother your allergies, animals that have long hair worsen allergies. In order to decrease your allergy symptoms, make sure your pets are not allowed to sleep in your bed.
Think about getting rid of your carpeting. Carpet is notorious for gathering allergens. If carpeting is currently in your home and you have the finances to make a change, you may want to consider switching over to tile, wood, or laminate flooring. This can greatly reduce allergy-causing substances that you could breathe in. Even still, you need to clean your hardwood floors just as often.
Olive trees are beautiful and add design elements to your landscape. They are especially popular in Western states. Yet be wary of these trees as they can produce a lot of pollen. Never plant this particular tree if you have allergies, and it also helps if you can spot this tree to avoid it. Interestingly, you can reduce pollen significantly by simply soaking the tree with a water hose once a day.
Natural treatments do exist for those with allergies. These natural remedies can help you fight allergic reactions to lots of common allergens. They will reduce swelling, itching, a runny nose and sneezing naturally.
Consult with your doctor if all of your OTC and home remedy efforts have failed. Doctors have access to medicines that are not available over the counter. You might also receive helpful advice on dealing with your allergies from a medical professional.
If you see any visitors that are unwanted, like mice or insects, think about having the exterminator drop by consistently. Allergy symptoms can increase if you are exposed to rodent droppings. By enlisting the help of an exterminator, you can breath easier.
The time and the place you exercise outdoors has a lot to do with allergies. When you exercise intensely, you are also breathing harder. In order to exercise safely, do your workouts indoors and at times when the pollen levels are at their lowest. This will prevent you from breathing in excess pollen.
If you’re taking basic allergy medication, be sure to use it the right way. You have to constantly apply certain medications, you cannot expect to use them once and have your symptoms go away. You should not expect to instantly cure sneezing when taking medication. Make sure to speak with your physician about the proper dosage for you.
Keep windows shut when pollen is most likely to be floating around. Even though fresh air is needed in your home sometimes, you shouldn’t open up windows when there is an extremely high pollen count. The hours between 10 in the morning and 3 in the afternoon are usually the riskiest. It’s best to open your windows later in the day if you want to get maximum benefit from opening your windows.
Some allergy sufferers can take control of their allergies with relatively simple solutions, while others may require more extensive measures. You don’t need to hide out during high allergy seasons. Learn how you can effectively manage your allergy symptoms. Remember to keep the information you just read so you can for once put a stop to all that sneezing.