Allergies are commonplace, but not everyone can sympathize because not everyone suffers from them. The idea is to never allow your allergies to become too much for you. If you have triggers, you should learn to identify and to deal with them. Keep reading to gain insight into how best to handle allergies.
For safety’s sake, always test a new over-the-counter antihistamine at home. Most of these products have ingredients that could make you sleepy or disturb your reflexes. Even if the package doesn’t have any warnings, make sure that when you use it the first time, you can stay at home and not have to drive.
You should get a pet with very little fur if you are an allergy sufferer. While practically any animal can cause an allergic reaction, animals that shed long hair are more likely to do so. Your pets need to have their own beds rather than sleeping with you. If you have allergies, sleeping with your face pressed into pet dander eight hours per night is not a good idea.
Make sure you ventilate your bathroom thoroughly so mold doesn’t build. Allergens like these tend to do very well in warm and damp surroundings. Hang your washcloths and towels on your towel rack or over the shower curtain rod. Be sure to have a fan going after you shower. If there is no fan in your bathroom, then cracking a window to get fresh air in will suffice.
You should consider replacing your carpeting if you have allergies. Carpet is the terrible for allergies because it tends to gather up lots ofpollen, dust and dust mites. If carpeting is currently in your home and you have the finances to make a change, you may want to consider switching over to tile, wood, or laminate flooring. This will make an amazing difference in the amount of allergy-causing substances you breathe. If you can’t, vacuum every day.
If you are sensitive to allergens, avoid product that have added coloring. Even your toilet tissue could have dye in it. To rule out a dye allergy, use only white paper products throughout the house. If your symptoms are abated, you will know to use only white paper goods in the future.
In western states, decorative olive trees are becoming increasingly popular as a landscaping element. Unfortunately, these trees create a lot of pollen. Once you can identify this troublesome tree, you may be able to avoid them and reduce exposure to their pollen. Try spraying your tree down with a water hose daily for about 5 minutes to see if that helps your allergies.
If you always keep your windows fully closed because you will enjoy cleaner air indoors. Opening the windows allows pollen to enter your house, causing your allergies to flare up. Check your filters often and clean your vents to prevent allergies.
Instead of suffering from constant sneezing, itchy eyes and throat, runny nose, coughing and watery eyes, learn about your options. Non-drowsy antihistamines and nasal irrigation symptoms such as Claritin are your two main options. Remember to keep using everything from this article to get rid of your allergies once and for all!