Home treatments are widely available and include topical creams, medicated wipes and warm sitz baths. Boosting your fiber intake, drinking plenty of water and taking the occasional stool softener are all effective preventive measures. By reading the following article, you will get some pointers that have worked for others who suffer from hemorrhoids.
Try taking Rutin for hemorrhoids. You can get hemorrhoids because of weak blood vessels. The flavonoid Rutin helps absorb vitamin C and helps keep blood vessels strong. The substance is often found in produce, such as onions and broccoli, as well as in citrus fruits. If you prefer to consume it in supplement form, try to take 500 mg every day.
Witch hazel is very effective in alleviating the pain caused by hemorrhoids. This astringent shrinks the inflamed tissues, promoting healing and alleviating pain and itching. Put the witch hazel on a cotton ball, applying it to the affected area for about 5 minutes. You can also put it in a sitz bath.
If you are suffering from hemorrhoids, it is wise to avoid using personal care products that have irritants, such as dyes, scents or essential oils, on the area surrounding your hemorrhoids. Exposing the hemorrhoid to these substances can lead to unbearable stinging, pain, and intensified itching and swelling sensations.
Drinking plenty of water is a must for those with a history of hemorrhoids. Your stools will be softer and easier to pass when you are properly hydrated. Also, you will want to limit your consumption of caffeine products, as well as alcohol.
Bread made of whole wheat is good to eat because it aids digestion and helps hemorrhoid issues. As an added benefit, whole wheat will also help to reduce general skin irritation. Try making your sandwiches with wheat bread instead of white bread.
Always refrain from scratching hemorrhoids, much as you would with any other type of infection. Scratching them could cause them to bleed and become infected. By being ripped open, they will be more painful, and can cause bacterial infections.
If you are constipated, a walk may help. Walking gets your body ready for bowel movements. You can avoid straining that can irritate hemorrhoids more. Try a brisk 15 minute walk.
Nine out of ten times, hemorrhoids are to blame. However, you may wish to verify this with your physician. Rectal bleeding or blood in your stool could also be warning signs of something far more severe, like cancer. Get a definite answer by going to your doctor and having yourself checked out. Your physician will help you choose the best treatment.
Hydration is very important in the prevention of hemorrhoids. Moisture can be withdrawn from your stool if the body has lost too much water. This can lead to stool becoming hard, which will mean going to the bathroom can become painful. To have the issue of dehydration prevented, drink the advised amount of water each day, and this issue won’t happen as often.
Steer clear of spicy food and caffeine. Your intestines are bothered by all of these, and this doesn’t help hemorrhoids at all. Furthermore, these zesty foods may increase localized inflammation, and cause pain even when you aren’t even sitting down or using the restroom.
Some remedies include embarking on a high fiber diet, getting sufficient hydration, using topical applications, and keeping your level of physical activity high. Use everything you just read to minimize hemorrhoid attacks.