Hemorrhoids which are internal are inside the rectum, whereas external ones are located around the anus, under the skin. You may be more likely to treat external hemorrhoids because they’re more painful, but you can treat internal hemorrhoids as well. To lessen the effect that hemorrhoids have on your life, read the information contained in this article.
Consider enhancing your hygiene habits, and the products you use in the bathroom, in order to help prevent painful external hemorrhoids flareups.
Softer bathroom tissue is better than tissue that is rough and leaves fibers behind. Some people use baby wipes only when they go to the bathroom and keep those next to the toilet.
Witch hazel is an effective topical treatment for relief from hemorrhoids. Witch hazel is an astringent that will shrink or constrict the hemorrhoid tissue, bringing relief and healing. Put the witch hazel on a cotton ball, leaving it there for about five to ten minutes, or go with a sitz bath.
You may not know it, but you may be able to find all-natural hemorrhoid treatments right in your own kitchen. One common home remedy is simply to make a cold pack with ice. By placing the ice pack on the affected area, you can diminish some of the soreness that is commonplace with hemorrhoids. If you place ice packs on you hemorrhoids, they can cut down on the amount of swelling.
Many people don’t realize that doing heavy lifting can cause hemorrhoids. This kind of strain is similar to the strain your body has to support when you have a hard time passing a bowel movement. If you are having difficulty with recurring hemorrhoids, it might be advisable to avoid lifting very heavy objects at home and at work.
Believe it or not, warm water helps to relieve and treat hemorrhoids. Sit in lukewarm water for up to ten minutes per day, then apply a cool compress to the area. Toilet baths, which can be bought in most drug stores, can be helpful.
Consume a good amount of water. This is the best way to prevent hemorrhoids from developing. The more water you drink, the less constipated you will be. Water also helps rid your body of toxins. Experts recommend drinking lots of water daily, as much as eight glasses.
Include a high amount of fiber in your diet. You will have softer stool if you eat a diet that is rich in fiber. Pushing can be avoided when the stools are softer, leading to less pain. You can soften your stool with fiber supplementation or including more fiber-rich fruits, vegetables and grains into your diet.
You should make an effort to keep your body hydrated at all times. If you aren’t properly hydrated, water from your stool will be used. This can lead to stool becoming hard, which will mean going to the bathroom can become painful. You can avoid the potentially excruciating condition of dehydration and even hemorrhoids by taking in a steady supply of water.
Do not rely on laxatives to cure your hemorrhoid problems because they are not a cure, only a quick fix for one bowel movement. Laxatives can help you through a rough patch, but they should not be used for any length of time.
This article began with the different types of hemorrhoids that people suffer from. Many say that external hemorrhoids are more excruciating, though each variety necessitates treatment as well as preventive tactics. Carefully following the guidelines set forward in this article should help you minimize the problems you experience from this common but painful condition.